GS Kale & Romaine Caesar with Salmon, Regular

Yard House

Total Energy

1030

kcal

13.31

% from carbs

25.1

% from protein

61.6

% from fats

In 1 Serving

% daily value

Total Fat

72g

110.8%

Saturated

16g

80%

Cholesterol

175mg

58.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

35g

12.7%

Fiber

11g

39.3%

Sugars

13g

26%

Protein

66g

132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GS Kale & Romaine Caesar with Salmon, Regular

A typical serving 1 Serving of GS Kale & Romaine Caesar with Salmon, Regular (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GS Kale & Romaine Caesar with Salmon, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GS Kale & Romaine Caesar with Salmon, Regular contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GS Kale & Romaine Caesar with Salmon, Regular depends on the ingredients exists in it. On average, 1 Serving of GS Kale & Romaine Caesar with Salmon, Regular (about null grams) contains approximately 66 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

GS Kale & Romaine Caesar with Salmon, Regular contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving GS Kale & Romaine Caesar with Salmon, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.