Kale & Romaine Caesar with Chicken, Regular
Yard House
27.04
% from protein18.88
% from carbs18.88
% from fatNutrition Facts
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Kale & Romaine Caesar with Chicken, Regular Nutrients FAQs
Nutrients
- Kale & Romaine Caesar with Chicken, Regular has 2020mg of Sodium, Na.
What is the calorie content of Kale & Romaine Caesar with Chicken, Regular?
A typical serving 1 Serving of Kale & Romaine Caesar with Chicken, Regular contains approximately 900 calories.
You can check the exact calorie content by logging Kale & Romaine Caesar with Chicken, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale & Romaine Caesar with Chicken, Regular have?
The amount of fat in Kale & Romaine Caesar with Chicken, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Kale & Romaine Caesar with Chicken, Regular contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale & Romaine Caesar with Chicken, Regular have?
The protein content in Kale & Romaine Caesar with Chicken, Regular depends on the ingredients exists in it. On average, 1 Serving of Kale & Romaine Caesar with Chicken, Regular contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Kale & Romaine Caesar with Chicken, Regular, Download Nutribit app for healthier you!
How much sugar does a Kale & Romaine Caesar with Chicken, Regular have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Romaine Caesar with Chicken, Regular.
How Much carbohydrates (carbs) is in Kale & Romaine Caesar with Chicken, Regular?
The amount of carbohydrates (carbs) in Kale & Romaine Caesar with Chicken, Regular depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale & Romaine Caesar with Chicken, Regular.
How Much Fiber is in Kale & Romaine Caesar with Chicken, Regular?
Kale & Romaine Caesar with Chicken, Regular contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Romaine Caesar with Chicken, Regular for healthier you!
What vitamins and minerals are in a Kale & Romaine Caesar with Chicken, Regular?
Kale & Romaine Caesar with Chicken, Regular contains following minerals:
General
Does Kale & Romaine Caesar with Chicken, Regular contain caffeine?
Kale & Romaine Caesar with Chicken, Regular does not contain any caffeine.
Does Kale & Romaine Caesar with Chicken, Regular contain alcohol?
Kale & Romaine Caesar with Chicken, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale & Romaine Caesar with Chicken, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Romaine Caesar with Chicken, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale & Romaine Caesar with Chicken, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale & Romaine Caesar with Chicken, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Romaine Caesar with Chicken, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale & Romaine Caesar with Chicken, Regular for free?
Yes! Since Kale & Romaine Caesar with Chicken, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale & Romaine Caesar with Chicken, Regular with water tracking feature?
Nutribit automatically calculates the water content of Kale & Romaine Caesar with Chicken, Regular and adds it to your daily hydration log. Simply log Kale & Romaine Caesar with Chicken, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale & Romaine Caesar with Chicken, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale & Romaine Caesar with Chicken, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale & Romaine Caesar with Chicken, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale & Romaine Caesar with Chicken, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale & Romaine Caesar with Chicken, Regular
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale & Romaine Caesar with Chicken, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale & Romaine Caesar with Chicken, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale & Romaine Caesar with Chicken, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale & Romaine Caesar with Chicken, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale & Romaine Caesar with Chicken, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular enhances brain function and helps improve memory and focus.
Glucose from Kale & Romaine Caesar with Chicken, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale & Romaine Caesar with Chicken, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale & Romaine Caesar with Chicken, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale & Romaine Caesar with Chicken, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale & Romaine Caesar with Chicken, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale & Romaine Caesar with Chicken, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Kale & Romaine Caesar with Chicken, Regular supports building and repairing tissues.
Builds and repairs tissues in Kale & Romaine Caesar with Chicken, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale & Romaine Caesar with Chicken, Regular supports immune function.
Supports immune function in Kale & Romaine Caesar with Chicken, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale & Romaine Caesar with Chicken, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale & Romaine Caesar with Chicken, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale & Romaine Caesar with Chicken, Regular provides energy.
Provides energy in Kale & Romaine Caesar with Chicken, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale & Romaine Caesar with Chicken, Regular supports muscle growth and strength.
Supports muscle growth and strength in Kale & Romaine Caesar with Chicken, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale & Romaine Caesar with Chicken, Regular helps in weight management.
Helps in weight management in Kale & Romaine Caesar with Chicken, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale & Romaine Caesar with Chicken, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale & Romaine Caesar with Chicken, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale & Romaine Caesar with Chicken, Regular supports bone health.
Supports bone health in Kale & Romaine Caesar with Chicken, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kale & Romaine Caesar with Chicken, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Kale & Romaine Caesar with Chicken, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Kale & Romaine Caesar with Chicken, Regular regulates blood sugar levels.
Regulates blood sugar levels in Kale & Romaine Caesar with Chicken, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kale & Romaine Caesar with Chicken, Regular supports digestion.
Fiber in Kale & Romaine Caesar with Chicken, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale & Romaine Caesar with Chicken, Regular supports heart health.
Soluble fiber in Kale & Romaine Caesar with Chicken, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale & Romaine Caesar with Chicken, Regular aids in weight management.
Fiber-rich foods in Kale & Romaine Caesar with Chicken, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale & Romaine Caesar with Chicken, Regular regulates blood sugar.
Fiber in Kale & Romaine Caesar with Chicken, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale & Romaine Caesar with Chicken, Regular promotes gut health.
Fiber in Kale & Romaine Caesar with Chicken, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale & Romaine Caesar with Chicken, Regular lowers the risk of colon cancer.
A high-fiber diet from Kale & Romaine Caesar with Chicken, Regular is linked to a reduced risk of colon cancer.
Fiber in Kale & Romaine Caesar with Chicken, Regular improves skin health.
Fiber in Kale & Romaine Caesar with Chicken, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale & Romaine Caesar with Chicken, Regular helps lower blood pressure.
Adequate fiber in Kale & Romaine Caesar with Chicken, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale & Romaine Caesar with Chicken, Regular boosts immune function.
Fiber in Kale & Romaine Caesar with Chicken, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale & Romaine Caesar with Chicken, Regular reduces the risk of type 2 diabetes.
Fiber in Kale & Romaine Caesar with Chicken, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular supports fluid balance.
Maintains Fluid Balance in Kale & Romaine Caesar with Chicken, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular supports nerve function.
Supports Nerve Function in Kale & Romaine Caesar with Chicken, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular helps regulate blood pressure.
Regulates Blood Pressure in Kale & Romaine Caesar with Chicken, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular supports muscle function.
Aids Muscle Function in Kale & Romaine Caesar with Chicken, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular aids nutrient absorption.
Improves Nutrient Absorption in Kale & Romaine Caesar with Chicken, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular helps balance pH levels.
Balances pH Levels in Kale & Romaine Caesar with Chicken, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale & Romaine Caesar with Chicken, Regular supports bone health.
Supports Bone Health in Kale & Romaine Caesar with Chicken, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Kale & Romaine Caesar with Chicken, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.