GS Kale & Romaine Caesar with Chicken, Small

Yard House

Total Energy

690

kcal

14.55

% from carbs

31.33

% from protein

54.13

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

11g

55%

Cholesterol

240mg

80%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

11g

22%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GS Kale & Romaine Caesar with Chicken, Small

A typical serving 1 Serving of GS Kale & Romaine Caesar with Chicken, Small (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GS Kale & Romaine Caesar with Chicken, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of GS Kale & Romaine Caesar with Chicken, Small contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GS Kale & Romaine Caesar with Chicken, Small depends on the ingredients exists in it. On average, 1 Serving of GS Kale & Romaine Caesar with Chicken, Small (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

GS Kale & Romaine Caesar with Chicken, Small contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving GS Kale & Romaine Caesar with Chicken, Small

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.