Korean Ribeye
Yard House
22.42
% from protein29.83
% from carbs29.83
% from fatNutrition Facts
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Korean Ribeye Nutrients FAQs
Nutrients
- Korean Ribeye has 3450mg of Sodium, Na.
What is the calorie content of Korean Ribeye?
A typical serving 1 Serving of Korean Ribeye contains approximately 2000 calories.
You can check the exact calorie content by logging Korean Ribeye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Ribeye have?
The amount of fat in Korean Ribeye depends on the ingredients and preparation method. On average, one serving 1 Serving of Korean Ribeye contains approximately 106 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Ribeye have?
The protein content in Korean Ribeye depends on the ingredients exists in it. On average, 1 Serving of Korean Ribeye contains approximately 112 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Ribeye, Download Nutribit app for healthier you!
How much sugar does a Korean Ribeye have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Ribeye.
How Much carbohydrates (carbs) is in Korean Ribeye?
The amount of carbohydrates (carbs) in Korean Ribeye depends on its serving size and preparation. On average, 1 Serving contains about 149 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Ribeye.
How Much Fiber is in Korean Ribeye?
Korean Ribeye contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Ribeye for healthier you!
What vitamins and minerals are in a Korean Ribeye?
Korean Ribeye contains following minerals:
General
Does Korean Ribeye contain caffeine?
Korean Ribeye does not contain any caffeine.
Does Korean Ribeye contain alcohol?
Korean Ribeye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Ribeye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Ribeye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Ribeye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Ribeye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Ribeye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Ribeye for free?
Yes! Since Korean Ribeye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Ribeye with water tracking feature?
Nutribit automatically calculates the water content of Korean Ribeye and adds it to your daily hydration log. Simply log Korean Ribeye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Ribeye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Ribeye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Ribeye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Ribeye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Ribeye
Total Carbohydrates in Korean Ribeye provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Ribeye are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Ribeye supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Ribeye aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Ribeye helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Ribeye help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Ribeye helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Ribeye can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Ribeye aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Ribeye help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Ribeye enhances brain function and helps improve memory and focus.
Glucose from Korean Ribeye is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Ribeye boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Ribeye provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Ribeye promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Ribeye serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Ribeye improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Ribeye support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Ribeye helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Ribeye, help regulate blood pressure and reduce hypertension risk.
Protein in Korean Ribeye supports building and repairing tissues.
Builds and repairs tissues in Korean Ribeye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Ribeye supports immune function.
Supports immune function in Korean Ribeye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Ribeye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Ribeye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Ribeye provides energy.
Provides energy in Korean Ribeye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Ribeye supports muscle growth and strength.
Supports muscle growth and strength in Korean Ribeye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Ribeye helps in weight management.
Helps in weight management in Korean Ribeye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Ribeye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Ribeye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Ribeye supports bone health.
Supports bone health in Korean Ribeye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Ribeye improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Ribeye is essential for the health and growth of hair, skin, and nails.
Protein in Korean Ribeye regulates blood sugar levels.
Regulates blood sugar levels in Korean Ribeye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Ribeye supports digestion.
Fiber in Korean Ribeye aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Ribeye supports heart health.
Soluble fiber in Korean Ribeye can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean Ribeye aids in weight management.
Fiber-rich foods in Korean Ribeye increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Ribeye regulates blood sugar.
Fiber in Korean Ribeye helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean Ribeye promotes gut health.
Fiber in Korean Ribeye acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Ribeye lowers the risk of colon cancer.
A high-fiber diet from Korean Ribeye is linked to a reduced risk of colon cancer.
Fiber in Korean Ribeye improves skin health.
Fiber in Korean Ribeye helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean Ribeye helps lower blood pressure.
Adequate fiber in Korean Ribeye may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Ribeye boosts immune function.
Fiber in Korean Ribeye supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Ribeye reduces the risk of type 2 diabetes.
Fiber in Korean Ribeye can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Korean Ribeye supports fluid balance.
Maintains Fluid Balance in Korean Ribeye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Ribeye supports nerve function.
Supports Nerve Function in Korean Ribeye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Ribeye helps regulate blood pressure.
Regulates Blood Pressure in Korean Ribeye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Ribeye supports muscle function.
Aids Muscle Function in Korean Ribeye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Ribeye aids nutrient absorption.
Improves Nutrient Absorption in Korean Ribeye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Ribeye helps balance pH levels.
Balances pH Levels in Korean Ribeye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Ribeye supports bone health.
Supports Bone Health in Korean Ribeye helps retain calcium and prevent the loss of bone density over time.
How to burn 2000 calories?
The amount of exercise required to burn off 1 Serving Korean Ribeye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.