Ahi Crunchy Salad, Regular

Yard House

Total Energy

780

kcal

21.43

% from carbs

18.88

% from protein

59.69

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

42g

15.3%

Fiber

8g

28.6%

Sugars

17g

34%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ahi Crunchy Salad, Regular

A typical serving 1 Serving of Ahi Crunchy Salad, Regular (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ahi Crunchy Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ahi Crunchy Salad, Regular contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ahi Crunchy Salad, Regular depends on the ingredients exists in it. On average, 1 Serving of Ahi Crunchy Salad, Regular (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Ahi Crunchy Salad, Regular contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Ahi Crunchy Salad, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.