Vampire Taco
Yard House
25.89
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Vampire Taco Nutrients FAQs
Nutrients
- Vampire Taco has 1080mg of Sodium, Na.
What is the calorie content of Vampire Taco?
A typical serving 1 Each of Vampire Taco contains approximately 470 calories.
You can check the exact calorie content by logging Vampire Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vampire Taco have?
The amount of fat in Vampire Taco depends on the ingredients and preparation method. On average, one serving 1 Each of Vampire Taco contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vampire Taco have?
The protein content in Vampire Taco depends on the ingredients exists in it. On average, 1 Each of Vampire Taco contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Vampire Taco, Download Nutribit app for healthier you!
How much sugar does a Vampire Taco have?
On average, 1 Each contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vampire Taco.
How Much carbohydrates (carbs) is in Vampire Taco?
The amount of carbohydrates (carbs) in Vampire Taco depends on its serving size and preparation. On average, 1 Each contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vampire Taco.
How Much Fiber is in Vampire Taco?
Vampire Taco contains approximately 1 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vampire Taco for healthier you!
What vitamins and minerals are in a Vampire Taco?
Vampire Taco contains following minerals:
General
Does Vampire Taco contain caffeine?
Vampire Taco does not contain any caffeine.
Does Vampire Taco contain alcohol?
Vampire Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vampire Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vampire Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vampire Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vampire Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vampire Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vampire Taco for free?
Yes! Since Vampire Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vampire Taco with water tracking feature?
Nutribit automatically calculates the water content of Vampire Taco and adds it to your daily hydration log. Simply log Vampire Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vampire Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vampire Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vampire Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vampire Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vampire Taco
Protein in Vampire Taco supports building and repairing tissues.
Builds and repairs tissues in Vampire Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vampire Taco supports immune function.
Supports immune function in Vampire Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vampire Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vampire Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vampire Taco provides energy.
Provides energy in Vampire Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vampire Taco supports muscle growth and strength.
Supports muscle growth and strength in Vampire Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vampire Taco helps in weight management.
Helps in weight management in Vampire Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vampire Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vampire Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vampire Taco supports bone health.
Supports bone health in Vampire Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vampire Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Vampire Taco is essential for the health and growth of hair, skin, and nails.
Protein in Vampire Taco regulates blood sugar levels.
Regulates blood sugar levels in Vampire Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vampire Taco supports fluid balance.
Maintains Fluid Balance in Vampire Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vampire Taco supports nerve function.
Supports Nerve Function in Vampire Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vampire Taco helps regulate blood pressure.
Regulates Blood Pressure in Vampire Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vampire Taco supports muscle function.
Aids Muscle Function in Vampire Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vampire Taco aids nutrient absorption.
Improves Nutrient Absorption in Vampire Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vampire Taco helps balance pH levels.
Balances pH Levels in Vampire Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vampire Taco supports bone health.
Supports Bone Health in Vampire Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Each Vampire Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.