Loaded Quesadilla - Mushroom

Wahoo's Fish Tacos

15.86

% from protein

30.59

% from carbs

30.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
720
% Daily value*

Total Fat 42 g
64.6%

Trans Fats 2 g

Cholesterol 85 mg
28.3%

Sodium, Na 1460 mg
63.5%

Total Carbohydrates 54 g
19.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 28 g
56%

Loaded Quesadilla - Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Loaded Quesadilla - Mushroom?

A typical serving 1 Serving of Loaded Quesadilla - Mushroom contains approximately 720 calories.

You can check the exact calorie content by logging Loaded Quesadilla - Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Quesadilla - Mushroom have?

The amount of fat in Loaded Quesadilla - Mushroom depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Quesadilla - Mushroom contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Quesadilla - Mushroom have?

The protein content in Loaded Quesadilla - Mushroom depends on the ingredients exists in it. On average, 1 Serving of Loaded Quesadilla - Mushroom contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Quesadilla - Mushroom, Download Nutribit app for healthier you!

How much sugar does a Loaded Quesadilla - Mushroom have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Quesadilla - Mushroom.

How Much carbohydrates (carbs) is in Loaded Quesadilla - Mushroom?

The amount of carbohydrates (carbs) in Loaded Quesadilla - Mushroom depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Quesadilla - Mushroom.

How Much Fiber is in Loaded Quesadilla - Mushroom?

Loaded Quesadilla - Mushroom contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Quesadilla - Mushroom for healthier you!

What vitamins and minerals are in a Loaded Quesadilla - Mushroom?

Loaded Quesadilla - Mushroom contains following minerals:

  • Loaded Quesadilla - Mushroom has 1460mg of Sodium, Na.

General

Does Loaded Quesadilla - Mushroom contain caffeine?

Loaded Quesadilla - Mushroom does not contain any caffeine.

Does Loaded Quesadilla - Mushroom contain alcohol?

Loaded Quesadilla - Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Quesadilla - Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Quesadilla - Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Quesadilla - Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Quesadilla - Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Quesadilla - Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Quesadilla - Mushroom for free?

Yes! Since Loaded Quesadilla - Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Quesadilla - Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Loaded Quesadilla - Mushroom and adds it to your daily hydration log. Simply log Loaded Quesadilla - Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Quesadilla - Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Quesadilla - Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Quesadilla - Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Quesadilla - Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Quesadilla - Mushroom

Total Carbohydrates in Loaded Quesadilla - Mushroom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Loaded Quesadilla - Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Loaded Quesadilla - Mushroom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Loaded Quesadilla - Mushroom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Loaded Quesadilla - Mushroom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Loaded Quesadilla - Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Loaded Quesadilla - Mushroom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Loaded Quesadilla - Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Loaded Quesadilla - Mushroom aids weight management by helping you feel full longer.

Fiber-rich carbs from Loaded Quesadilla - Mushroom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Loaded Quesadilla - Mushroom enhances brain function and helps improve memory and focus.

Glucose from Loaded Quesadilla - Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Loaded Quesadilla - Mushroom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Loaded Quesadilla - Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Loaded Quesadilla - Mushroom promotes gut health by feeding beneficial gut bacteria.

Fiber in Loaded Quesadilla - Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Loaded Quesadilla - Mushroom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Loaded Quesadilla - Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Loaded Quesadilla - Mushroom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Loaded Quesadilla - Mushroom, help regulate blood pressure and reduce hypertension risk.

Protein in Loaded Quesadilla - Mushroom supports building and repairing tissues.

Builds and repairs tissues in Loaded Quesadilla - Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loaded Quesadilla - Mushroom supports immune function.

Supports immune function in Loaded Quesadilla - Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loaded Quesadilla - Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loaded Quesadilla - Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loaded Quesadilla - Mushroom provides energy.

Provides energy in Loaded Quesadilla - Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loaded Quesadilla - Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Loaded Quesadilla - Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loaded Quesadilla - Mushroom helps in weight management.

Helps in weight management in Loaded Quesadilla - Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loaded Quesadilla - Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loaded Quesadilla - Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loaded Quesadilla - Mushroom supports bone health.

Supports bone health in Loaded Quesadilla - Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Loaded Quesadilla - Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Loaded Quesadilla - Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Loaded Quesadilla - Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Loaded Quesadilla - Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Loaded Quesadilla - Mushroom supports fluid balance.

Maintains Fluid Balance in Loaded Quesadilla - Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Quesadilla - Mushroom supports nerve function.

Supports Nerve Function in Loaded Quesadilla - Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Quesadilla - Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Loaded Quesadilla - Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Quesadilla - Mushroom supports muscle function.

Aids Muscle Function in Loaded Quesadilla - Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Quesadilla - Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Loaded Quesadilla - Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Quesadilla - Mushroom helps balance pH levels.

Balances pH Levels in Loaded Quesadilla - Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Quesadilla - Mushroom supports bone health.

Supports Bone Health in Loaded Quesadilla - Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Loaded Quesadilla - Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP