Protein Bowl - Blackened Fish & Mushrooms

Wahoo's Fish Tacos

28.57

% from protein

31.87

% from carbs

31.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Cholesterol 35 mg
11.7%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 29 g
10.5%

Fiber 11 g
39.3%

Sugars 13 g
26%

Protein 26 g
52%

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Protein Bowl - Blackened Fish & Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Protein Bowl - Blackened Fish & Mushrooms?

A typical serving 1 Serving of Protein Bowl - Blackened Fish & Mushrooms contains approximately 340 calories.

You can check the exact calorie content by logging Protein Bowl - Blackened Fish & Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bowl - Blackened Fish & Mushrooms have?

The amount of fat in Protein Bowl - Blackened Fish & Mushrooms depends on the ingredients and preparation method. On average, one serving 1 Serving of Protein Bowl - Blackened Fish & Mushrooms contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bowl - Blackened Fish & Mushrooms have?

The protein content in Protein Bowl - Blackened Fish & Mushrooms depends on the ingredients exists in it. On average, 1 Serving of Protein Bowl - Blackened Fish & Mushrooms contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bowl - Blackened Fish & Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Protein Bowl - Blackened Fish & Mushrooms have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowl - Blackened Fish & Mushrooms.

How Much carbohydrates (carbs) is in Protein Bowl - Blackened Fish & Mushrooms?

The amount of carbohydrates (carbs) in Protein Bowl - Blackened Fish & Mushrooms depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bowl - Blackened Fish & Mushrooms.

How Much Fiber is in Protein Bowl - Blackened Fish & Mushrooms?

Protein Bowl - Blackened Fish & Mushrooms contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowl - Blackened Fish & Mushrooms for healthier you!

What vitamins and minerals are in a Protein Bowl - Blackened Fish & Mushrooms?

Protein Bowl - Blackened Fish & Mushrooms contains following minerals:

  • Protein Bowl - Blackened Fish & Mushrooms has 1000mg of Sodium, Na.

General

Does Protein Bowl - Blackened Fish & Mushrooms contain caffeine?

Protein Bowl - Blackened Fish & Mushrooms does not contain any caffeine.

Does Protein Bowl - Blackened Fish & Mushrooms contain alcohol?

Protein Bowl - Blackened Fish & Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bowl - Blackened Fish & Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowl - Blackened Fish & Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bowl - Blackened Fish & Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bowl - Blackened Fish & Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowl - Blackened Fish & Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bowl - Blackened Fish & Mushrooms for free?

Yes! Since Protein Bowl - Blackened Fish & Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bowl - Blackened Fish & Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Protein Bowl - Blackened Fish & Mushrooms and adds it to your daily hydration log. Simply log Protein Bowl - Blackened Fish & Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bowl - Blackened Fish & Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowl - Blackened Fish & Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bowl - Blackened Fish & Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bowl - Blackened Fish & Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bowl - Blackened Fish & Mushrooms

Protein in Protein Bowl - Blackened Fish & Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Protein Bowl - Blackened Fish & Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bowl - Blackened Fish & Mushrooms supports immune function.

Supports immune function in Protein Bowl - Blackened Fish & Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bowl - Blackened Fish & Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bowl - Blackened Fish & Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bowl - Blackened Fish & Mushrooms provides energy.

Provides energy in Protein Bowl - Blackened Fish & Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bowl - Blackened Fish & Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Protein Bowl - Blackened Fish & Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bowl - Blackened Fish & Mushrooms helps in weight management.

Helps in weight management in Protein Bowl - Blackened Fish & Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bowl - Blackened Fish & Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bowl - Blackened Fish & Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bowl - Blackened Fish & Mushrooms supports bone health.

Supports bone health in Protein Bowl - Blackened Fish & Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bowl - Blackened Fish & Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bowl - Blackened Fish & Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bowl - Blackened Fish & Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Protein Bowl - Blackened Fish & Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bowl - Blackened Fish & Mushrooms supports digestion.

Fiber in Protein Bowl - Blackened Fish & Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bowl - Blackened Fish & Mushrooms supports heart health.

Soluble fiber in Protein Bowl - Blackened Fish & Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bowl - Blackened Fish & Mushrooms aids in weight management.

Fiber-rich foods in Protein Bowl - Blackened Fish & Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bowl - Blackened Fish & Mushrooms regulates blood sugar.

Fiber in Protein Bowl - Blackened Fish & Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bowl - Blackened Fish & Mushrooms promotes gut health.

Fiber in Protein Bowl - Blackened Fish & Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bowl - Blackened Fish & Mushrooms lowers the risk of colon cancer.

A high-fiber diet from Protein Bowl - Blackened Fish & Mushrooms is linked to a reduced risk of colon cancer.

Fiber in Protein Bowl - Blackened Fish & Mushrooms improves skin health.

Fiber in Protein Bowl - Blackened Fish & Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bowl - Blackened Fish & Mushrooms helps lower blood pressure.

Adequate fiber in Protein Bowl - Blackened Fish & Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bowl - Blackened Fish & Mushrooms boosts immune function.

Fiber in Protein Bowl - Blackened Fish & Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bowl - Blackened Fish & Mushrooms reduces the risk of type 2 diabetes.

Fiber in Protein Bowl - Blackened Fish & Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms supports fluid balance.

Maintains Fluid Balance in Protein Bowl - Blackened Fish & Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms supports nerve function.

Supports Nerve Function in Protein Bowl - Blackened Fish & Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Protein Bowl - Blackened Fish & Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms supports muscle function.

Aids Muscle Function in Protein Bowl - Blackened Fish & Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Protein Bowl - Blackened Fish & Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms helps balance pH levels.

Balances pH Levels in Protein Bowl - Blackened Fish & Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bowl - Blackened Fish & Mushrooms supports bone health.

Supports Bone Health in Protein Bowl - Blackened Fish & Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Protein Bowl - Blackened Fish & Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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