Pork Burrito, Small
Taco Del Mar
17.29
% from protein52.65
% from carbs52.65
% from fatNutrition Facts
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Pork Burrito, Small Nutrients FAQs
Nutrients
- Pork Burrito, Small has 1290mg of Sodium, Na.
What is the calorie content of Pork Burrito, Small?
A typical serving 291 g (274 grams) of Pork Burrito, Small contains approximately 500 calories.
You can check the exact calorie content by logging Pork Burrito, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Burrito, Small have?
The amount of fat in Pork Burrito, Small depends on the ingredients and preparation method. On average, one serving 291 g (274 grams) of Pork Burrito, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Burrito, Small have?
The protein content in Pork Burrito, Small depends on the ingredients exists in it. On average, 291 g (274 grams) of Pork Burrito, Small contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Burrito, Small, Download Nutribit app for healthier you!
How much sugar does a Pork Burrito, Small have?
On average, 291 g (274 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Burrito, Small.
How Much carbohydrates (carbs) is in Pork Burrito, Small?
The amount of carbohydrates (carbs) in Pork Burrito, Small depends on its serving size and preparation. On average, 291 g (274 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Burrito, Small.
How Much Fiber is in Pork Burrito, Small?
Pork Burrito, Small contains approximately 5 grams of fiber in 291 g (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Burrito, Small for healthier you!
What vitamins and minerals are in a Pork Burrito, Small?
Pork Burrito, Small contains following minerals:
General
Does Pork Burrito, Small contain caffeine?
Pork Burrito, Small does not contain any caffeine.
Does Pork Burrito, Small contain alcohol?
Pork Burrito, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Burrito, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Burrito, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Burrito, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Burrito, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Burrito, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Burrito, Small for free?
Yes! Since Pork Burrito, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Burrito, Small with water tracking feature?
Nutribit automatically calculates the water content of Pork Burrito, Small and adds it to your daily hydration log. Simply log Pork Burrito, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Burrito, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Burrito, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Burrito, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Burrito, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Burrito, Small
Total Carbohydrates in Pork Burrito, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Burrito, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Burrito, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Burrito, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Burrito, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Burrito, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Burrito, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Burrito, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Burrito, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Burrito, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Burrito, Small enhances brain function and helps improve memory and focus.
Glucose from Pork Burrito, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Burrito, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Burrito, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Burrito, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Burrito, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Burrito, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Burrito, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Burrito, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Burrito, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Burrito, Small supports building and repairing tissues.
Builds and repairs tissues in Pork Burrito, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Burrito, Small supports immune function.
Supports immune function in Pork Burrito, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Burrito, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Burrito, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Burrito, Small provides energy.
Provides energy in Pork Burrito, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Burrito, Small supports muscle growth and strength.
Supports muscle growth and strength in Pork Burrito, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Burrito, Small helps in weight management.
Helps in weight management in Pork Burrito, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Burrito, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Burrito, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Burrito, Small supports bone health.
Supports bone health in Pork Burrito, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Burrito, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Burrito, Small is essential for the health and growth of hair, skin, and nails.
Protein in Pork Burrito, Small regulates blood sugar levels.
Regulates blood sugar levels in Pork Burrito, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Burrito, Small supports digestion.
Fiber in Pork Burrito, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Burrito, Small supports heart health.
Soluble fiber in Pork Burrito, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Burrito, Small aids in weight management.
Fiber-rich foods in Pork Burrito, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Burrito, Small regulates blood sugar.
Fiber in Pork Burrito, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Burrito, Small promotes gut health.
Fiber in Pork Burrito, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Burrito, Small lowers the risk of colon cancer.
A high-fiber diet from Pork Burrito, Small is linked to a reduced risk of colon cancer.
Fiber in Pork Burrito, Small improves skin health.
Fiber in Pork Burrito, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Burrito, Small helps lower blood pressure.
Adequate fiber in Pork Burrito, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Burrito, Small boosts immune function.
Fiber in Pork Burrito, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Burrito, Small reduces the risk of type 2 diabetes.
Fiber in Pork Burrito, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pork Burrito, Small supports fluid balance.
Maintains Fluid Balance in Pork Burrito, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Burrito, Small supports nerve function.
Supports Nerve Function in Pork Burrito, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Burrito, Small helps regulate blood pressure.
Regulates Blood Pressure in Pork Burrito, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Burrito, Small supports muscle function.
Aids Muscle Function in Pork Burrito, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Burrito, Small aids nutrient absorption.
Improves Nutrient Absorption in Pork Burrito, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Burrito, Small helps balance pH levels.
Balances pH Levels in Pork Burrito, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Burrito, Small supports bone health.
Supports Bone Health in Pork Burrito, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 291 g Pork Burrito, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.