Shredded Beef Burrito, Small
Taco Del Mar
17.15
% from protein53.02
% from carbs53.02
% from fatNutrition Facts
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Shredded Beef Burrito, Small Nutrients FAQs
Nutrients
- Shredded Beef Burrito, Small has 1200mg of Sodium, Na.
What is the calorie content of Shredded Beef Burrito, Small?
A typical serving 291 g (274 grams) of Shredded Beef Burrito, Small contains approximately 510 calories.
You can check the exact calorie content by logging Shredded Beef Burrito, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Beef Burrito, Small have?
The amount of fat in Shredded Beef Burrito, Small depends on the ingredients and preparation method. On average, one serving 291 g (274 grams) of Shredded Beef Burrito, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Beef Burrito, Small have?
The protein content in Shredded Beef Burrito, Small depends on the ingredients exists in it. On average, 291 g (274 grams) of Shredded Beef Burrito, Small contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Beef Burrito, Small, Download Nutribit app for healthier you!
How much sugar does a Shredded Beef Burrito, Small have?
On average, 291 g (274 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beef Burrito, Small.
How Much carbohydrates (carbs) is in Shredded Beef Burrito, Small?
The amount of carbohydrates (carbs) in Shredded Beef Burrito, Small depends on its serving size and preparation. On average, 291 g (274 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Beef Burrito, Small.
How Much Fiber is in Shredded Beef Burrito, Small?
Shredded Beef Burrito, Small contains approximately 5 grams of fiber in 291 g (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beef Burrito, Small for healthier you!
What vitamins and minerals are in a Shredded Beef Burrito, Small?
Shredded Beef Burrito, Small contains following minerals:
General
Does Shredded Beef Burrito, Small contain caffeine?
Shredded Beef Burrito, Small does not contain any caffeine.
Does Shredded Beef Burrito, Small contain alcohol?
Shredded Beef Burrito, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Beef Burrito, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beef Burrito, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Beef Burrito, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Beef Burrito, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beef Burrito, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Beef Burrito, Small for free?
Yes! Since Shredded Beef Burrito, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Beef Burrito, Small with water tracking feature?
Nutribit automatically calculates the water content of Shredded Beef Burrito, Small and adds it to your daily hydration log. Simply log Shredded Beef Burrito, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Beef Burrito, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beef Burrito, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Beef Burrito, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Beef Burrito, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Beef Burrito, Small
Total Carbohydrates in Shredded Beef Burrito, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredded Beef Burrito, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredded Beef Burrito, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredded Beef Burrito, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredded Beef Burrito, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredded Beef Burrito, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredded Beef Burrito, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredded Beef Burrito, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredded Beef Burrito, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredded Beef Burrito, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredded Beef Burrito, Small enhances brain function and helps improve memory and focus.
Glucose from Shredded Beef Burrito, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredded Beef Burrito, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredded Beef Burrito, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredded Beef Burrito, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredded Beef Burrito, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredded Beef Burrito, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredded Beef Burrito, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredded Beef Burrito, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredded Beef Burrito, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Shredded Beef Burrito, Small supports building and repairing tissues.
Builds and repairs tissues in Shredded Beef Burrito, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Beef Burrito, Small supports immune function.
Supports immune function in Shredded Beef Burrito, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Beef Burrito, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Beef Burrito, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Beef Burrito, Small provides energy.
Provides energy in Shredded Beef Burrito, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Beef Burrito, Small supports muscle growth and strength.
Supports muscle growth and strength in Shredded Beef Burrito, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Beef Burrito, Small helps in weight management.
Helps in weight management in Shredded Beef Burrito, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Beef Burrito, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Beef Burrito, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Beef Burrito, Small supports bone health.
Supports bone health in Shredded Beef Burrito, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Beef Burrito, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Beef Burrito, Small is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Beef Burrito, Small regulates blood sugar levels.
Regulates blood sugar levels in Shredded Beef Burrito, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded Beef Burrito, Small supports digestion.
Fiber in Shredded Beef Burrito, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Beef Burrito, Small supports heart health.
Soluble fiber in Shredded Beef Burrito, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Beef Burrito, Small aids in weight management.
Fiber-rich foods in Shredded Beef Burrito, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Beef Burrito, Small regulates blood sugar.
Fiber in Shredded Beef Burrito, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Beef Burrito, Small promotes gut health.
Fiber in Shredded Beef Burrito, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Beef Burrito, Small lowers the risk of colon cancer.
A high-fiber diet from Shredded Beef Burrito, Small is linked to a reduced risk of colon cancer.
Fiber in Shredded Beef Burrito, Small improves skin health.
Fiber in Shredded Beef Burrito, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Beef Burrito, Small helps lower blood pressure.
Adequate fiber in Shredded Beef Burrito, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Beef Burrito, Small boosts immune function.
Fiber in Shredded Beef Burrito, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Beef Burrito, Small reduces the risk of type 2 diabetes.
Fiber in Shredded Beef Burrito, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shredded Beef Burrito, Small supports fluid balance.
Maintains Fluid Balance in Shredded Beef Burrito, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Beef Burrito, Small supports nerve function.
Supports Nerve Function in Shredded Beef Burrito, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Beef Burrito, Small helps regulate blood pressure.
Regulates Blood Pressure in Shredded Beef Burrito, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Beef Burrito, Small supports muscle function.
Aids Muscle Function in Shredded Beef Burrito, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Beef Burrito, Small aids nutrient absorption.
Improves Nutrient Absorption in Shredded Beef Burrito, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Beef Burrito, Small helps balance pH levels.
Balances pH Levels in Shredded Beef Burrito, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Beef Burrito, Small supports bone health.
Supports Bone Health in Shredded Beef Burrito, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 291 g Shredded Beef Burrito, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.