Pork Taco Salad

Taco Del Mar

Total Energy

690

kcal

32.68

% from carbs

19.15

% from protein

48.17

% from fats

In 549 g

% daily value

Total Fat

38g

58.5%

Saturated

14g

70%

Cholesterol

95mg

31.7%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

58g

21.1%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Taco Salad

A typical serving 585 g of Pork Taco Salad (549 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Taco Salad depends on the ingredients and preparation method. On average, one serving 585 g (549 grams) of Pork Taco Salad contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Taco Salad depends on the ingredients exists in it. On average, 585 g of Pork Taco Salad (about 549 grams) contains approximately 34 grams of protein.

On average, 585 g (about 549 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 585 g (about 549 grams) contains about 58 grams of carbohydrates.

Pork Taco Salad contains approximately 10 grams of fiber in 585 g (about 549 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 585 g Pork Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.