ZBQ Salad - Large
zpizza
26.78
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
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ZBQ Salad - Large Nutrients FAQs
Nutrients
- ZBQ Salad - Large has 1340mg of Sodium, Na.
What is the calorie content of ZBQ Salad - Large?
A typical serving 1 Serving of ZBQ Salad - Large contains approximately 450 calories.
You can check the exact calorie content by logging ZBQ Salad - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ZBQ Salad - Large have?
The amount of fat in ZBQ Salad - Large depends on the ingredients and preparation method. On average, one serving 1 Serving of ZBQ Salad - Large contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ZBQ Salad - Large have?
The protein content in ZBQ Salad - Large depends on the ingredients exists in it. On average, 1 Serving of ZBQ Salad - Large contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from ZBQ Salad - Large, Download Nutribit app for healthier you!
How much sugar does a ZBQ Salad - Large have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ZBQ Salad - Large.
How Much carbohydrates (carbs) is in ZBQ Salad - Large?
The amount of carbohydrates (carbs) in ZBQ Salad - Large depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from ZBQ Salad - Large.
How Much Fiber is in ZBQ Salad - Large?
ZBQ Salad - Large contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from ZBQ Salad - Large for healthier you!
What vitamins and minerals are in a ZBQ Salad - Large?
ZBQ Salad - Large contains following minerals:
General
Does ZBQ Salad - Large contain caffeine?
ZBQ Salad - Large does not contain any caffeine.
Does ZBQ Salad - Large contain alcohol?
ZBQ Salad - Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ZBQ Salad - Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ZBQ Salad - Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ZBQ Salad - Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ZBQ Salad - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ZBQ Salad - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ZBQ Salad - Large for free?
Yes! Since ZBQ Salad - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ZBQ Salad - Large with water tracking feature?
Nutribit automatically calculates the water content of ZBQ Salad - Large and adds it to your daily hydration log. Simply log ZBQ Salad - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ZBQ Salad - Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ZBQ Salad - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ZBQ Salad - Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ZBQ Salad - Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ZBQ Salad - Large
Protein in ZBQ Salad - Large supports building and repairing tissues.
Builds and repairs tissues in ZBQ Salad - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ZBQ Salad - Large supports immune function.
Supports immune function in ZBQ Salad - Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ZBQ Salad - Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in ZBQ Salad - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ZBQ Salad - Large provides energy.
Provides energy in ZBQ Salad - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ZBQ Salad - Large supports muscle growth and strength.
Supports muscle growth and strength in ZBQ Salad - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ZBQ Salad - Large helps in weight management.
Helps in weight management in ZBQ Salad - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ZBQ Salad - Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in ZBQ Salad - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ZBQ Salad - Large supports bone health.
Supports bone health in ZBQ Salad - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ZBQ Salad - Large improves skin, hair, and nails.
Improves skin, hair, and nails in ZBQ Salad - Large is essential for the health and growth of hair, skin, and nails.
Protein in ZBQ Salad - Large regulates blood sugar levels.
Regulates blood sugar levels in ZBQ Salad - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in ZBQ Salad - Large supports digestion.
Fiber in ZBQ Salad - Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in ZBQ Salad - Large supports heart health.
Soluble fiber in ZBQ Salad - Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in ZBQ Salad - Large aids in weight management.
Fiber-rich foods in ZBQ Salad - Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in ZBQ Salad - Large regulates blood sugar.
Fiber in ZBQ Salad - Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in ZBQ Salad - Large promotes gut health.
Fiber in ZBQ Salad - Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in ZBQ Salad - Large lowers the risk of colon cancer.
A high-fiber diet from ZBQ Salad - Large is linked to a reduced risk of colon cancer.
Fiber in ZBQ Salad - Large improves skin health.
Fiber in ZBQ Salad - Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in ZBQ Salad - Large helps lower blood pressure.
Adequate fiber in ZBQ Salad - Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in ZBQ Salad - Large boosts immune function.
Fiber in ZBQ Salad - Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in ZBQ Salad - Large reduces the risk of type 2 diabetes.
Fiber in ZBQ Salad - Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in ZBQ Salad - Large supports fluid balance.
Maintains Fluid Balance in ZBQ Salad - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ZBQ Salad - Large supports nerve function.
Supports Nerve Function in ZBQ Salad - Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ZBQ Salad - Large helps regulate blood pressure.
Regulates Blood Pressure in ZBQ Salad - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ZBQ Salad - Large supports muscle function.
Aids Muscle Function in ZBQ Salad - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ZBQ Salad - Large aids nutrient absorption.
Improves Nutrient Absorption in ZBQ Salad - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ZBQ Salad - Large helps balance pH levels.
Balances pH Levels in ZBQ Salad - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ZBQ Salad - Large supports bone health.
Supports Bone Health in ZBQ Salad - Large helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving ZBQ Salad - Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.