Mahi Tacos (2)
Bahama Breeze
31.3
% from protein45.22
% from carbs45.22
% from fatNutrition Facts
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Mahi Tacos (2) Nutrients FAQs
Nutrients
- Mahi Tacos (2) has 1030mg of Sodium, Na.
What is the calorie content of Mahi Tacos (2)?
A typical serving 1 Serving of Mahi Tacos (2) contains approximately 350 calories.
You can check the exact calorie content by logging Mahi Tacos (2) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mahi Tacos (2) have?
The amount of fat in Mahi Tacos (2) depends on the ingredients and preparation method. On average, one serving 1 Serving of Mahi Tacos (2) contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mahi Tacos (2) have?
The protein content in Mahi Tacos (2) depends on the ingredients exists in it. On average, 1 Serving of Mahi Tacos (2) contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Mahi Tacos (2), Download Nutribit app for healthier you!
How much sugar does a Mahi Tacos (2) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi Tacos (2).
How Much carbohydrates (carbs) is in Mahi Tacos (2)?
The amount of carbohydrates (carbs) in Mahi Tacos (2) depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mahi Tacos (2).
How Much Fiber is in Mahi Tacos (2)?
Mahi Tacos (2) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi Tacos (2) for healthier you!
What vitamins and minerals are in a Mahi Tacos (2)?
Mahi Tacos (2) contains following minerals:
General
Does Mahi Tacos (2) contain caffeine?
Mahi Tacos (2) does not contain any caffeine.
Does Mahi Tacos (2) contain alcohol?
Mahi Tacos (2) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mahi Tacos (2)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi Tacos (2) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mahi Tacos (2) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mahi Tacos (2) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi Tacos (2) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mahi Tacos (2) for free?
Yes! Since Mahi Tacos (2) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mahi Tacos (2) with water tracking feature?
Nutribit automatically calculates the water content of Mahi Tacos (2) and adds it to your daily hydration log. Simply log Mahi Tacos (2) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mahi Tacos (2) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mahi Tacos (2) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mahi Tacos (2) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mahi Tacos (2) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mahi Tacos (2)
Protein in Mahi Tacos (2) supports building and repairing tissues.
Builds and repairs tissues in Mahi Tacos (2) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mahi Tacos (2) supports immune function.
Supports immune function in Mahi Tacos (2) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mahi Tacos (2) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mahi Tacos (2) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mahi Tacos (2) provides energy.
Provides energy in Mahi Tacos (2) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mahi Tacos (2) supports muscle growth and strength.
Supports muscle growth and strength in Mahi Tacos (2) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mahi Tacos (2) helps in weight management.
Helps in weight management in Mahi Tacos (2) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mahi Tacos (2) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mahi Tacos (2) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mahi Tacos (2) supports bone health.
Supports bone health in Mahi Tacos (2) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mahi Tacos (2) improves skin, hair, and nails.
Improves skin, hair, and nails in Mahi Tacos (2) is essential for the health and growth of hair, skin, and nails.
Protein in Mahi Tacos (2) regulates blood sugar levels.
Regulates blood sugar levels in Mahi Tacos (2) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mahi Tacos (2) supports fluid balance.
Maintains Fluid Balance in Mahi Tacos (2) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mahi Tacos (2) supports nerve function.
Supports Nerve Function in Mahi Tacos (2) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mahi Tacos (2) helps regulate blood pressure.
Regulates Blood Pressure in Mahi Tacos (2) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mahi Tacos (2) supports muscle function.
Aids Muscle Function in Mahi Tacos (2) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mahi Tacos (2) aids nutrient absorption.
Improves Nutrient Absorption in Mahi Tacos (2) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mahi Tacos (2) helps balance pH levels.
Balances pH Levels in Mahi Tacos (2) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mahi Tacos (2) supports bone health.
Supports Bone Health in Mahi Tacos (2) helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Mahi Tacos (2)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.