Blackened Mahi Mahi Tacos
Seasons 52
29.36
% from protein42.57
% from carbs42.57
% from fatNutrition Facts
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Blackened Mahi Mahi Tacos Nutrients FAQs
Nutrients
- Blackened Mahi Mahi Tacos has 1720mg of Sodium, Na.
What is the calorie content of Blackened Mahi Mahi Tacos?
A typical serving 1 Serving of Blackened Mahi Mahi Tacos contains approximately 540 calories.
You can check the exact calorie content by logging Blackened Mahi Mahi Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Mahi Mahi Tacos have?
The amount of fat in Blackened Mahi Mahi Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Mahi Mahi Tacos contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Mahi Mahi Tacos have?
The protein content in Blackened Mahi Mahi Tacos depends on the ingredients exists in it. On average, 1 Serving of Blackened Mahi Mahi Tacos contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Mahi Mahi Tacos, Download Nutribit app for healthier you!
How much sugar does a Blackened Mahi Mahi Tacos have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Mahi Mahi Tacos.
How Much carbohydrates (carbs) is in Blackened Mahi Mahi Tacos?
The amount of carbohydrates (carbs) in Blackened Mahi Mahi Tacos depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Mahi Mahi Tacos.
How Much Fiber is in Blackened Mahi Mahi Tacos?
Blackened Mahi Mahi Tacos contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Mahi Mahi Tacos for healthier you!
What vitamins and minerals are in a Blackened Mahi Mahi Tacos?
Blackened Mahi Mahi Tacos contains following minerals:
General
Does Blackened Mahi Mahi Tacos contain caffeine?
Blackened Mahi Mahi Tacos does not contain any caffeine.
Does Blackened Mahi Mahi Tacos contain alcohol?
Blackened Mahi Mahi Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Mahi Mahi Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Mahi Mahi Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Mahi Mahi Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Mahi Mahi Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Mahi Mahi Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Mahi Mahi Tacos for free?
Yes! Since Blackened Mahi Mahi Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Mahi Mahi Tacos with water tracking feature?
Nutribit automatically calculates the water content of Blackened Mahi Mahi Tacos and adds it to your daily hydration log. Simply log Blackened Mahi Mahi Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Mahi Mahi Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Mahi Mahi Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Mahi Mahi Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Mahi Mahi Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Mahi Mahi Tacos
Total Carbohydrates in Blackened Mahi Mahi Tacos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Mahi Mahi Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Mahi Mahi Tacos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Mahi Mahi Tacos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Mahi Mahi Tacos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Mahi Mahi Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Mahi Mahi Tacos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Mahi Mahi Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Mahi Mahi Tacos aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Mahi Mahi Tacos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Mahi Mahi Tacos enhances brain function and helps improve memory and focus.
Glucose from Blackened Mahi Mahi Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Mahi Mahi Tacos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Mahi Mahi Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Mahi Mahi Tacos promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Mahi Mahi Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Mahi Mahi Tacos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Mahi Mahi Tacos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Mahi Mahi Tacos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Mahi Mahi Tacos, help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Mahi Mahi Tacos supports building and repairing tissues.
Builds and repairs tissues in Blackened Mahi Mahi Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Mahi Mahi Tacos supports immune function.
Supports immune function in Blackened Mahi Mahi Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Mahi Mahi Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Mahi Mahi Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Mahi Mahi Tacos provides energy.
Provides energy in Blackened Mahi Mahi Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Mahi Mahi Tacos supports muscle growth and strength.
Supports muscle growth and strength in Blackened Mahi Mahi Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Mahi Mahi Tacos helps in weight management.
Helps in weight management in Blackened Mahi Mahi Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Mahi Mahi Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Mahi Mahi Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Mahi Mahi Tacos supports bone health.
Supports bone health in Blackened Mahi Mahi Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Mahi Mahi Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Mahi Mahi Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Mahi Mahi Tacos regulates blood sugar levels.
Regulates blood sugar levels in Blackened Mahi Mahi Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackened Mahi Mahi Tacos supports digestion.
Fiber in Blackened Mahi Mahi Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackened Mahi Mahi Tacos supports heart health.
Soluble fiber in Blackened Mahi Mahi Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackened Mahi Mahi Tacos aids in weight management.
Fiber-rich foods in Blackened Mahi Mahi Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackened Mahi Mahi Tacos regulates blood sugar.
Fiber in Blackened Mahi Mahi Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackened Mahi Mahi Tacos promotes gut health.
Fiber in Blackened Mahi Mahi Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackened Mahi Mahi Tacos lowers the risk of colon cancer.
A high-fiber diet from Blackened Mahi Mahi Tacos is linked to a reduced risk of colon cancer.
Fiber in Blackened Mahi Mahi Tacos improves skin health.
Fiber in Blackened Mahi Mahi Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackened Mahi Mahi Tacos helps lower blood pressure.
Adequate fiber in Blackened Mahi Mahi Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackened Mahi Mahi Tacos boosts immune function.
Fiber in Blackened Mahi Mahi Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackened Mahi Mahi Tacos reduces the risk of type 2 diabetes.
Fiber in Blackened Mahi Mahi Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blackened Mahi Mahi Tacos supports fluid balance.
Maintains Fluid Balance in Blackened Mahi Mahi Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Mahi Mahi Tacos supports nerve function.
Supports Nerve Function in Blackened Mahi Mahi Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Mahi Mahi Tacos helps regulate blood pressure.
Regulates Blood Pressure in Blackened Mahi Mahi Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Mahi Mahi Tacos supports muscle function.
Aids Muscle Function in Blackened Mahi Mahi Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Mahi Mahi Tacos aids nutrient absorption.
Improves Nutrient Absorption in Blackened Mahi Mahi Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Mahi Mahi Tacos helps balance pH levels.
Balances pH Levels in Blackened Mahi Mahi Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Mahi Mahi Tacos supports bone health.
Supports Bone Health in Blackened Mahi Mahi Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Blackened Mahi Mahi Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.