Mahi mahi fisch tacos

Common Food

25.94

% from protein

31.31

% from carbs

31.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2.9 mg
0.1%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 3.6 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 4.9 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mahi mahi fisch tacos Nutrients FAQs

Nutrients

What is the calorie content of Mahi mahi fisch tacos?

A typical serving 126.92 gramm (126.92 grams) of Mahi mahi fisch tacos contains approximately 236 calories.

You can check the exact calorie content by logging Mahi mahi fisch tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahi mahi fisch tacos have?

The amount of fat in Mahi mahi fisch tacos depends on the ingredients and preparation method. On average, one serving 126.92 gramm (126.92 grams) of Mahi mahi fisch tacos contains approximately 11.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mahi mahi fisch tacos have?

The protein content in Mahi mahi fisch tacos depends on the ingredients exists in it. On average, 126.92 gramm (126.92 grams) of Mahi mahi fisch tacos contains approximately 15.28 grams of protein.

Know your exact protein requirement and how much protein you get from Mahi mahi fisch tacos, Download Nutribit app for healthier you!

How much sugar does a Mahi mahi fisch tacos have?

On average, 126.92 gramm (126.92 grams) contains about 1.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi mahi fisch tacos.

How Much carbohydrates (carbs) is in Mahi mahi fisch tacos?

The amount of carbohydrates (carbs) in Mahi mahi fisch tacos depends on its serving size and preparation. On average, 126.92 gramm (126.92 grams) contains about 18.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mahi mahi fisch tacos.

How Much Fiber is in Mahi mahi fisch tacos?

Mahi mahi fisch tacos contains approximately 1.5 grams of fiber in 126.92 gramm (126.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi mahi fisch tacos for healthier you!

What vitamins and minerals are in a Mahi mahi fisch tacos?

Vitamins in Mahi mahi fisch tacos:

  • Vitamin A:Mahi mahi fisch tacos has 452.9458 IU of Vitamin A.
  • Vitamin B-12:Mahi mahi fisch tacos has 0.3796 UG of Vitamin B-12.
  • Vitamin B-6:Mahi mahi fisch tacos has 0.2959 mg of Vitamin B-6.
  • Vitamin C:Mahi mahi fisch tacos has 3.6101 mg of Vitamin C.
  • Vitamin D:Mahi mahi fisch tacos has 5.3631 IU of Vitamin D.
  • Vitamin K:Mahi mahi fisch tacos has 0.4928 UG of Vitamin K.

Mahi mahi fisch tacos contains following minerals:

  • Mahi mahi fisch tacos has 44.4843mg of Calcium.
  • Mahi mahi fisch tacos has 362.4462mg of Sodium, Na.
  • Mahi mahi fisch tacos has 390.802mg of Potassium, K.
  • Mahi mahi fisch tacos has 1.8465mg of Iron.

General

Does Mahi mahi fisch tacos contain caffeine?

Mahi mahi fisch tacos does not contain any caffeine.

Does Mahi mahi fisch tacos contain alcohol?

Mahi mahi fisch tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mahi mahi fisch tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi mahi fisch tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahi mahi fisch tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahi mahi fisch tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi mahi fisch tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahi mahi fisch tacos for free?

Yes! Since Mahi mahi fisch tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahi mahi fisch tacos with water tracking feature?

Nutribit automatically calculates the water content of Mahi mahi fisch tacos and adds it to your daily hydration log. Simply log Mahi mahi fisch tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mahi mahi fisch tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahi mahi fisch tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahi mahi fisch tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahi mahi fisch tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mahi mahi fisch tacos

Protein and Vitamin B-12 in Mahi mahi fisch tacos supports bone health.

  • Protein in Mahi mahi fisch tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mahi mahi fisch tacos is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mahi mahi fisch tacos supports building and repairing tissues.

Builds and repairs tissues in Mahi mahi fisch tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mahi mahi fisch tacos supports immune function.

Supports immune function in Mahi mahi fisch tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mahi mahi fisch tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mahi mahi fisch tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mahi mahi fisch tacos provides energy.

Provides energy in Mahi mahi fisch tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mahi mahi fisch tacos supports muscle growth and strength.

Supports muscle growth and strength in Mahi mahi fisch tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mahi mahi fisch tacos helps in weight management.

Helps in weight management in Mahi mahi fisch tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mahi mahi fisch tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mahi mahi fisch tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mahi mahi fisch tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Mahi mahi fisch tacos is essential for the health and growth of hair, skin, and nails.

Protein in Mahi mahi fisch tacos regulates blood sugar levels.

Regulates blood sugar levels in Mahi mahi fisch tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Mahi mahi fisch tacos supports red blood cell production

Vitamin B12 in Mahi mahi fisch tacos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mahi mahi fisch tacos boosts energy levels

Vitamin B12 in Mahi mahi fisch tacos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mahi mahi fisch tacos promotes brain health

Vitamin B12 in Mahi mahi fisch tacos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mahi mahi fisch tacos aids in DNA synthesis

Vitamin B12 in Mahi mahi fisch tacos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mahi mahi fisch tacos improves mood and mental health

Vitamin B12 in Mahi mahi fisch tacos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mahi mahi fisch tacos maintains healthy skin, hair, and nails

Vitamin B12 in Mahi mahi fisch tacos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mahi mahi fisch tacos prevents birth defects

Vitamin B12 in Mahi mahi fisch tacos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mahi mahi fisch tacos reduces risk of macular degeneration

Vitamin B12 in Mahi mahi fisch tacos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mahi mahi fisch tacos supports cardiovascular health

Vitamin B12 in Mahi mahi fisch tacos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mahi mahi fisch tacos supports antioxidant protection.

Antioxidant Protection in Mahi mahi fisch tacos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mahi mahi fisch tacos supports thyroid function.

Thyroid Function in Mahi mahi fisch tacos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mahi mahi fisch tacos supports immune system health.

Immune System Support in Mahi mahi fisch tacos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mahi mahi fisch tacos supports heart health.

Heart Health in Mahi mahi fisch tacos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mahi mahi fisch tacos supports cancer prevention.

Cancer Prevention in Mahi mahi fisch tacos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mahi mahi fisch tacos supports cognitive function.

Cognitive Function in Mahi mahi fisch tacos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mahi mahi fisch tacos supports skin health.

Skin Health in Mahi mahi fisch tacos helps protect the skin from UV damage and supports wound healing.

Selenium in Mahi mahi fisch tacos supports reproductive health.

Reproductive Health in Mahi mahi fisch tacos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mahi mahi fisch tacos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mahi mahi fisch tacos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mahi mahi fisch tacos supports fluid balance.

Maintains Fluid Balance in Mahi mahi fisch tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mahi mahi fisch tacos supports nerve function.

Supports Nerve Function in Mahi mahi fisch tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mahi mahi fisch tacos helps regulate blood pressure.

Regulates Blood Pressure in Mahi mahi fisch tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mahi mahi fisch tacos supports muscle function.

Aids Muscle Function in Mahi mahi fisch tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mahi mahi fisch tacos aids nutrient absorption.

Improves Nutrient Absorption in Mahi mahi fisch tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mahi mahi fisch tacos helps balance pH levels.

Balances pH Levels in Mahi mahi fisch tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mahi mahi fisch tacos supports bone health.

Supports Bone Health in Mahi mahi fisch tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 236 calories?

The amount of exercise required to burn off 126.92 gramm Mahi mahi fisch tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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