Super Squeeze Smoothie, 12 oz
Surf City Squeeze
10.26
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Super Squeeze Smoothie, 12 oz Nutrients FAQs
Nutrients
- Super Squeeze Smoothie, 12 oz has 230mg of Sodium, Na.
What is the calorie content of Super Squeeze Smoothie, 12 oz?
A typical serving 412 g of Super Squeeze Smoothie, 12 oz contains approximately 360 calories.
You can check the exact calorie content by logging Super Squeeze Smoothie, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Squeeze Smoothie, 12 oz have?
The amount of fat in Super Squeeze Smoothie, 12 oz depends on the ingredients and preparation method. On average, one serving 412 g of Super Squeeze Smoothie, 12 oz contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Squeeze Smoothie, 12 oz have?
The protein content in Super Squeeze Smoothie, 12 oz depends on the ingredients exists in it. On average, 412 g of Super Squeeze Smoothie, 12 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Super Squeeze Smoothie, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Super Squeeze Smoothie, 12 oz have?
On average, 412 g contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Squeeze Smoothie, 12 oz.
How Much carbohydrates (carbs) is in Super Squeeze Smoothie, 12 oz?
The amount of carbohydrates (carbs) in Super Squeeze Smoothie, 12 oz depends on its serving size and preparation. On average, 412 g contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Squeeze Smoothie, 12 oz.
How Much Fiber is in Super Squeeze Smoothie, 12 oz?
Super Squeeze Smoothie, 12 oz contains approximately 2 grams of fiber in 412 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Squeeze Smoothie, 12 oz for healthier you!
What vitamins and minerals are in a Super Squeeze Smoothie, 12 oz?
Super Squeeze Smoothie, 12 oz contains following minerals:
General
Does Super Squeeze Smoothie, 12 oz contain caffeine?
Super Squeeze Smoothie, 12 oz does not contain any caffeine.
Does Super Squeeze Smoothie, 12 oz contain alcohol?
Super Squeeze Smoothie, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Squeeze Smoothie, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Squeeze Smoothie, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Squeeze Smoothie, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Squeeze Smoothie, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Squeeze Smoothie, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Squeeze Smoothie, 12 oz for free?
Yes! Since Super Squeeze Smoothie, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Squeeze Smoothie, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Super Squeeze Smoothie, 12 oz and adds it to your daily hydration log. Simply log Super Squeeze Smoothie, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Squeeze Smoothie, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Squeeze Smoothie, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Squeeze Smoothie, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Squeeze Smoothie, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Squeeze Smoothie, 12 oz
Total Carbohydrates in Super Squeeze Smoothie, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Squeeze Smoothie, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Squeeze Smoothie, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Squeeze Smoothie, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Squeeze Smoothie, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Squeeze Smoothie, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Super Squeeze Smoothie, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Squeeze Smoothie, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Squeeze Smoothie, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Squeeze Smoothie, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Squeeze Smoothie, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Squeeze Smoothie, 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Super Squeeze Smoothie, 12 oz supports building and repairing tissues.
Builds and repairs tissues in Super Squeeze Smoothie, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Squeeze Smoothie, 12 oz supports immune function.
Supports immune function in Super Squeeze Smoothie, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Squeeze Smoothie, 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Squeeze Smoothie, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Squeeze Smoothie, 12 oz provides energy.
Provides energy in Super Squeeze Smoothie, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Squeeze Smoothie, 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Super Squeeze Smoothie, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Squeeze Smoothie, 12 oz helps in weight management.
Helps in weight management in Super Squeeze Smoothie, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Squeeze Smoothie, 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Squeeze Smoothie, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Squeeze Smoothie, 12 oz supports bone health.
Supports bone health in Super Squeeze Smoothie, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Squeeze Smoothie, 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Super Squeeze Smoothie, 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Super Squeeze Smoothie, 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Super Squeeze Smoothie, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 412 g Super Squeeze Smoothie, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.