Stripper Squeeze Smoothie, 20 oz

Surf City Squeeze

Total Energy

480

kcal

80.17

% from carbs

0.84

% from protein

18.99

% from fats

In 1 g

% daily value

Total Fat

10g

15.4%

Saturated

10g

50%

Sodium, Na

320mg

13.9%

Total Carbohydrates

95g

34.5%

Fiber

3g

10.7%

Sugars

64g

128%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stripper Squeeze Smoothie, 20 oz

A typical serving 646 g of Stripper Squeeze Smoothie, 20 oz (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stripper Squeeze Smoothie, 20 oz depends on the ingredients and preparation method. On average, one serving 646 g (null grams) of Stripper Squeeze Smoothie, 20 oz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stripper Squeeze Smoothie, 20 oz depends on the ingredients exists in it. On average, 646 g of Stripper Squeeze Smoothie, 20 oz (about null grams) contains approximately 1 grams of protein.

On average, 646 g (about null grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 646 g (about null grams) contains about 95 grams of carbohydrates.

Stripper Squeeze Smoothie, 20 oz contains approximately 3 grams of fiber in 646 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 646 g Stripper Squeeze Smoothie, 20 oz

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.