Turkey Burger Wrap

Muscle Maker Grill

25.37

% from protein

40.98

% from carbs

40.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 322 g(322g)
Amount per serving
Calories
620
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 63 g
22.9%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 39 g
78%

Turkey Burger Wrap Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burger Wrap?

A typical serving 1 serving (322 grams) of Turkey Burger Wrap contains approximately 620 calories.

You can check the exact calorie content by logging Turkey Burger Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burger Wrap have?

The amount of fat in Turkey Burger Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (322 grams) of Turkey Burger Wrap contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burger Wrap have?

The protein content in Turkey Burger Wrap depends on the ingredients exists in it. On average, 1 serving (322 grams) of Turkey Burger Wrap contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burger Wrap, Download Nutribit app for healthier you!

How much sugar does a Turkey Burger Wrap have?

On average, 1 serving (322 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Wrap.

How Much carbohydrates (carbs) is in Turkey Burger Wrap?

The amount of carbohydrates (carbs) in Turkey Burger Wrap depends on its serving size and preparation. On average, 1 serving (322 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burger Wrap.

How Much Fiber is in Turkey Burger Wrap?

Turkey Burger Wrap contains approximately 2 grams of fiber in 1 serving (322 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Wrap for healthier you!

What vitamins and minerals are in a Turkey Burger Wrap?

Turkey Burger Wrap contains following minerals:

  • Turkey Burger Wrap has 1520mg of Sodium, Na.

General

Does Turkey Burger Wrap contain caffeine?

Turkey Burger Wrap does not contain any caffeine.

Does Turkey Burger Wrap contain alcohol?

Turkey Burger Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burger Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burger Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burger Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burger Wrap for free?

Yes! Since Turkey Burger Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burger Wrap with water tracking feature?

Nutribit automatically calculates the water content of Turkey Burger Wrap and adds it to your daily hydration log. Simply log Turkey Burger Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Burger Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burger Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burger Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burger Wrap

Total Carbohydrates in Turkey Burger Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Burger Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Burger Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Burger Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Burger Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Burger Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Burger Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Burger Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Burger Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Burger Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Burger Wrap enhances brain function and helps improve memory and focus.

Glucose from Turkey Burger Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Burger Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Burger Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Burger Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Burger Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Burger Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Burger Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Burger Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Burger Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Burger Wrap supports building and repairing tissues.

Builds and repairs tissues in Turkey Burger Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burger Wrap supports immune function.

Supports immune function in Turkey Burger Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burger Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burger Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burger Wrap provides energy.

Provides energy in Turkey Burger Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burger Wrap supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burger Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burger Wrap helps in weight management.

Helps in weight management in Turkey Burger Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burger Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burger Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burger Wrap supports bone health.

Supports bone health in Turkey Burger Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Burger Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burger Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burger Wrap regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burger Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Burger Wrap supports fluid balance.

Maintains Fluid Balance in Turkey Burger Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Burger Wrap supports nerve function.

Supports Nerve Function in Turkey Burger Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Burger Wrap helps regulate blood pressure.

Regulates Blood Pressure in Turkey Burger Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Burger Wrap supports muscle function.

Aids Muscle Function in Turkey Burger Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Burger Wrap aids nutrient absorption.

Improves Nutrient Absorption in Turkey Burger Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Burger Wrap helps balance pH levels.

Balances pH Levels in Turkey Burger Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Burger Wrap supports bone health.

Supports Bone Health in Turkey Burger Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 serving Turkey Burger Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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