Bowls, Teriyaki Stir-Fry

Muscle Maker Grill

24.46

% from protein

44.3

% from carbs

44.3

% from fat

Bowls, Teriyaki Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Bowls, Teriyaki Stir-Fry?

A typical serving 1 Serving (493 grams) of Bowls, Teriyaki Stir-Fry contains approximately 580 calories.

You can check the exact calorie content by logging Bowls, Teriyaki Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bowls, Teriyaki Stir-Fry have?

The amount of fat in Bowls, Teriyaki Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (493 grams) of Bowls, Teriyaki Stir-Fry contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bowls, Teriyaki Stir-Fry have?

The protein content in Bowls, Teriyaki Stir-Fry depends on the ingredients exists in it. On average, 1 Serving (493 grams) of Bowls, Teriyaki Stir-Fry contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Bowls, Teriyaki Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Bowls, Teriyaki Stir-Fry have?

On average, 1 Serving (493 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowls, Teriyaki Stir-Fry.

How Much carbohydrates (carbs) is in Bowls, Teriyaki Stir-Fry?

The amount of carbohydrates (carbs) in Bowls, Teriyaki Stir-Fry depends on its serving size and preparation. On average, 1 Serving (493 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bowls, Teriyaki Stir-Fry.

How Much Fiber is in Bowls, Teriyaki Stir-Fry?

Bowls, Teriyaki Stir-Fry contains approximately 7 grams of fiber in 1 Serving (493 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bowls, Teriyaki Stir-Fry for healthier you!

What vitamins and minerals are in a Bowls, Teriyaki Stir-Fry?

Bowls, Teriyaki Stir-Fry contains following minerals:

  • Bowls, Teriyaki Stir-Fry has 950mg of Sodium, Na.

General

Does Bowls, Teriyaki Stir-Fry contain caffeine?

Bowls, Teriyaki Stir-Fry does not contain any caffeine.

Does Bowls, Teriyaki Stir-Fry contain alcohol?

Bowls, Teriyaki Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bowls, Teriyaki Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowls, Teriyaki Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bowls, Teriyaki Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bowls, Teriyaki Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowls, Teriyaki Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bowls, Teriyaki Stir-Fry for free?

Yes! Since Bowls, Teriyaki Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bowls, Teriyaki Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Bowls, Teriyaki Stir-Fry and adds it to your daily hydration log. Simply log Bowls, Teriyaki Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bowls, Teriyaki Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bowls, Teriyaki Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bowls, Teriyaki Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bowls, Teriyaki Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bowls, Teriyaki Stir-Fry

Total Carbohydrates in Bowls, Teriyaki Stir-Fry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bowls, Teriyaki Stir-Fry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bowls, Teriyaki Stir-Fry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bowls, Teriyaki Stir-Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bowls, Teriyaki Stir-Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry aids weight management by helping you feel full longer.

Fiber-rich carbs from Bowls, Teriyaki Stir-Fry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry enhances brain function and helps improve memory and focus.

Glucose from Bowls, Teriyaki Stir-Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bowls, Teriyaki Stir-Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry promotes gut health by feeding beneficial gut bacteria.

Fiber in Bowls, Teriyaki Stir-Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bowls, Teriyaki Stir-Fry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bowls, Teriyaki Stir-Fry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bowls, Teriyaki Stir-Fry, help regulate blood pressure and reduce hypertension risk.

Protein in Bowls, Teriyaki Stir-Fry supports building and repairing tissues.

Builds and repairs tissues in Bowls, Teriyaki Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bowls, Teriyaki Stir-Fry supports immune function.

Supports immune function in Bowls, Teriyaki Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bowls, Teriyaki Stir-Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bowls, Teriyaki Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bowls, Teriyaki Stir-Fry provides energy.

Provides energy in Bowls, Teriyaki Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bowls, Teriyaki Stir-Fry supports muscle growth and strength.

Supports muscle growth and strength in Bowls, Teriyaki Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bowls, Teriyaki Stir-Fry helps in weight management.

Helps in weight management in Bowls, Teriyaki Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bowls, Teriyaki Stir-Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bowls, Teriyaki Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bowls, Teriyaki Stir-Fry supports bone health.

Supports bone health in Bowls, Teriyaki Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bowls, Teriyaki Stir-Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Bowls, Teriyaki Stir-Fry is essential for the health and growth of hair, skin, and nails.

Protein in Bowls, Teriyaki Stir-Fry regulates blood sugar levels.

Regulates blood sugar levels in Bowls, Teriyaki Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bowls, Teriyaki Stir-Fry supports digestion.

Fiber in Bowls, Teriyaki Stir-Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bowls, Teriyaki Stir-Fry supports heart health.

Soluble fiber in Bowls, Teriyaki Stir-Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bowls, Teriyaki Stir-Fry aids in weight management.

Fiber-rich foods in Bowls, Teriyaki Stir-Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bowls, Teriyaki Stir-Fry regulates blood sugar.

Fiber in Bowls, Teriyaki Stir-Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bowls, Teriyaki Stir-Fry promotes gut health.

Fiber in Bowls, Teriyaki Stir-Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bowls, Teriyaki Stir-Fry lowers the risk of colon cancer.

A high-fiber diet from Bowls, Teriyaki Stir-Fry is linked to a reduced risk of colon cancer.

Fiber in Bowls, Teriyaki Stir-Fry improves skin health.

Fiber in Bowls, Teriyaki Stir-Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bowls, Teriyaki Stir-Fry helps lower blood pressure.

Adequate fiber in Bowls, Teriyaki Stir-Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bowls, Teriyaki Stir-Fry boosts immune function.

Fiber in Bowls, Teriyaki Stir-Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bowls, Teriyaki Stir-Fry reduces the risk of type 2 diabetes.

Fiber in Bowls, Teriyaki Stir-Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bowls, Teriyaki Stir-Fry supports fluid balance.

Maintains Fluid Balance in Bowls, Teriyaki Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bowls, Teriyaki Stir-Fry supports nerve function.

Supports Nerve Function in Bowls, Teriyaki Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bowls, Teriyaki Stir-Fry helps regulate blood pressure.

Regulates Blood Pressure in Bowls, Teriyaki Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bowls, Teriyaki Stir-Fry supports muscle function.

Aids Muscle Function in Bowls, Teriyaki Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bowls, Teriyaki Stir-Fry aids nutrient absorption.

Improves Nutrient Absorption in Bowls, Teriyaki Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bowls, Teriyaki Stir-Fry helps balance pH levels.

Balances pH Levels in Bowls, Teriyaki Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bowls, Teriyaki Stir-Fry supports bone health.

Supports Bone Health in Bowls, Teriyaki Stir-Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Bowls, Teriyaki Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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