Umami
The Counter
2.65
% from protein1.77
% from carbs1.77
% from fatNutrition Facts
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Umami Nutrients FAQs
Nutrients
- Umami has 1250mg of Sodium, Na.
What is the calorie content of Umami?
A typical serving 1 Serving of Umami contains approximately 460 calories.
You can check the exact calorie content by logging Umami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Umami have?
The amount of fat in Umami depends on the ingredients and preparation method. On average, one serving 1 Serving of Umami contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Umami have?
The protein content in Umami depends on the ingredients exists in it. On average, 1 Serving of Umami contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Umami, Download Nutribit app for healthier you!
How much sugar does a Umami have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Umami.
How Much carbohydrates (carbs) is in Umami?
The amount of carbohydrates (carbs) in Umami depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Umami.
How Much Fiber is in Umami?
Umami contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Umami for healthier you!
What vitamins and minerals are in a Umami?
Umami contains following minerals:
General
Does Umami contain caffeine?
Umami does not contain any caffeine.
Does Umami contain alcohol?
Umami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Umami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Umami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Umami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Umami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Umami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Umami for free?
Yes! Since Umami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Umami with water tracking feature?
Nutribit automatically calculates the water content of Umami and adds it to your daily hydration log. Simply log Umami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Umami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Umami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Umami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Umami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Umami
Sodium, Na in Umami supports fluid balance.
Maintains Fluid Balance in Umami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Umami supports nerve function.
Supports Nerve Function in Umami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Umami helps regulate blood pressure.
Regulates Blood Pressure in Umami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Umami supports muscle function.
Aids Muscle Function in Umami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Umami aids nutrient absorption.
Improves Nutrient Absorption in Umami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Umami helps balance pH levels.
Balances pH Levels in Umami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Umami supports bone health.
Supports Bone Health in Umami helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Umami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.