Basil Pesto (Salad)
The Counter
1.4
% from protein4.2
% from carbs4.2
% from fatNutrition Facts
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Basil Pesto (Salad) Nutrients FAQs
Nutrients
- Basil Pesto (Salad) has 410mg of Sodium, Na.
What is the calorie content of Basil Pesto (Salad)?
A typical serving 1 Serving of Basil Pesto (Salad) contains approximately 320 calories.
You can check the exact calorie content by logging Basil Pesto (Salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto (Salad) have?
The amount of fat in Basil Pesto (Salad) depends on the ingredients and preparation method. On average, one serving 1 Serving of Basil Pesto (Salad) contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto (Salad) have?
The protein content in Basil Pesto (Salad) depends on the ingredients exists in it. On average, 1 Serving of Basil Pesto (Salad) contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto (Salad), Download Nutribit app for healthier you!
How much sugar does a Basil Pesto (Salad) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto (Salad).
How Much carbohydrates (carbs) is in Basil Pesto (Salad)?
The amount of carbohydrates (carbs) in Basil Pesto (Salad) depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto (Salad).
How Much Fiber is in Basil Pesto (Salad)?
Basil Pesto (Salad) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto (Salad) for healthier you!
What vitamins and minerals are in a Basil Pesto (Salad)?
Basil Pesto (Salad) contains following minerals:
General
Does Basil Pesto (Salad) contain caffeine?
Basil Pesto (Salad) does not contain any caffeine.
Does Basil Pesto (Salad) contain alcohol?
Basil Pesto (Salad) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto (Salad)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto (Salad) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto (Salad) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto (Salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto (Salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto (Salad) for free?
Yes! Since Basil Pesto (Salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto (Salad) with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto (Salad) and adds it to your daily hydration log. Simply log Basil Pesto (Salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto (Salad) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto (Salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto (Salad) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto (Salad) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto (Salad)
Sodium, Na in Basil Pesto (Salad) supports fluid balance.
Maintains Fluid Balance in Basil Pesto (Salad) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto (Salad) supports nerve function.
Supports Nerve Function in Basil Pesto (Salad) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto (Salad) helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto (Salad) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto (Salad) supports muscle function.
Aids Muscle Function in Basil Pesto (Salad) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto (Salad) aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto (Salad) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto (Salad) helps balance pH levels.
Balances pH Levels in Basil Pesto (Salad) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto (Salad) supports bone health.
Supports Bone Health in Basil Pesto (Salad) helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Basil Pesto (Salad)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.