Bread Multi Grain - Half

Mellow Mushroom

Total Energy

200

kcal

71.33

% from carbs

13.49

% from protein

15.18

% from fats

In 1 Loaf

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Multi Grain - Half

A typical serving 0.5 Loaf of Bread Multi Grain - Half (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Multi Grain - Half depends on the ingredients and preparation method. On average, one serving 0.5 Loaf (null grams) of Bread Multi Grain - Half contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Multi Grain - Half depends on the ingredients exists in it. On average, 0.5 Loaf of Bread Multi Grain - Half (about null grams) contains approximately 7 grams of protein.

On average, 0.5 Loaf (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Loaf (about null grams) contains about 37 grams of carbohydrates.

Bread Multi Grain - Half contains approximately 3 grams of fiber in 0.5 Loaf (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 Loaf Bread Multi Grain - Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.