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Bread, Healthy Multi-Grain

Oroweat

110

kcal Energy

65.3%

% from carbs

16.3%

% from protein

18.4%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.1 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Healthy Multi-Grain

Nutrients

What is the calorie content of Bread, Healthy Multi-Grain?

A typical serving 1 slice of Bread, Healthy Multi-Grain (43 grams) contains approximately 110 calories. You can check the exact calorie content by logging Bread, Healthy Multi-Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Healthy Multi-Grain have?

The amount of fat in Bread, Healthy Multi-Grain depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Bread, Healthy Multi-Grain contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Healthy Multi-Grain have?

The protein content in Bread, Healthy Multi-Grain depends on the ingredients exists in it. On average, 1 slice of Bread, Healthy Multi-Grain (about 43 grams) contains approximately 5 grams of protein.

Is Bread, Healthy Multi-Grain a good source of protein?

The protein content in Bread, Healthy Multi-Grain depends on the ingredients exists in it. On average, 1 slice of Bread, Healthy Multi-Grain (about 43 grams) contains approximately 5 grams of protein.

How much sugar does a Bread, Healthy Multi-Grain have?

On average, 1 slice (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Healthy Multi-Grain contain added sugar?

On average, 1 slice (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Healthy Multi-Grain?

On average, 1 slice (about 43 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Bread, Healthy Multi-Grain?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Healthy Multi-Grain?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Healthy Multi-Grain suitable for vegans?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Healthy Multi-Grain contain caffeine?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Healthy Multi-Grain contain alcohol?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Healthy Multi-Grain healthier?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Healthy Multi-Grain in Nutribit?

Bread, Healthy Multi-Grain contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Healthy Multi-Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Healthy Multi-Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Healthy Multi-Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Healthy Multi-Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Healthy Multi-Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Healthy Multi-Grain for free?

Yes! Since Bread, Healthy Multi-Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Healthy Multi-Grain with water tracking feature?

Nutribit automatically calculates the water content of Bread, Healthy Multi-Grain and adds it to your daily hydration log. Simply log Bread, Healthy Multi-Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Healthy Multi-Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Healthy Multi-Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Healthy Multi-Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Healthy Multi-Grain data can be accessed offline in the Nutribit app anytime anywhere!