Chef Salad, Family
Gambino's Pizza
34.75
% from protein10.35
% from carbs10.35
% from fatNutrition Facts
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Chef Salad, Family Nutrients FAQs
Nutrients
- Chef Salad, Family has 1630mg of Sodium, Na.
What is the calorie content of Chef Salad, Family?
A typical serving 1 serving of Chef Salad, Family contains approximately 540 calories.
You can check the exact calorie content by logging Chef Salad, Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Salad, Family have?
The amount of fat in Chef Salad, Family depends on the ingredients and preparation method. On average, one serving 1 serving of Chef Salad, Family contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Salad, Family have?
The protein content in Chef Salad, Family depends on the ingredients exists in it. On average, 1 serving of Chef Salad, Family contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Salad, Family, Download Nutribit app for healthier you!
How much sugar does a Chef Salad, Family have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Salad, Family.
How Much carbohydrates (carbs) is in Chef Salad, Family?
The amount of carbohydrates (carbs) in Chef Salad, Family depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Salad, Family.
How Much Fiber is in Chef Salad, Family?
Chef Salad, Family contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Salad, Family for healthier you!
What vitamins and minerals are in a Chef Salad, Family?
Chef Salad, Family contains following minerals:
General
Does Chef Salad, Family contain caffeine?
Chef Salad, Family does not contain any caffeine.
Does Chef Salad, Family contain alcohol?
Chef Salad, Family does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Salad, Family?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad, Family and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Salad, Family quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Salad, Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad, Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Salad, Family for free?
Yes! Since Chef Salad, Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Salad, Family with water tracking feature?
Nutribit automatically calculates the water content of Chef Salad, Family and adds it to your daily hydration log. Simply log Chef Salad, Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Salad, Family as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad, Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Salad, Family nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Salad, Family data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Salad, Family
Protein in Chef Salad, Family supports building and repairing tissues.
Builds and repairs tissues in Chef Salad, Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef Salad, Family supports immune function.
Supports immune function in Chef Salad, Family is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef Salad, Family helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef Salad, Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef Salad, Family provides energy.
Provides energy in Chef Salad, Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef Salad, Family supports muscle growth and strength.
Supports muscle growth and strength in Chef Salad, Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef Salad, Family helps in weight management.
Helps in weight management in Chef Salad, Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef Salad, Family aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef Salad, Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef Salad, Family supports bone health.
Supports bone health in Chef Salad, Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef Salad, Family improves skin, hair, and nails.
Improves skin, hair, and nails in Chef Salad, Family is essential for the health and growth of hair, skin, and nails.
Protein in Chef Salad, Family regulates blood sugar levels.
Regulates blood sugar levels in Chef Salad, Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chef Salad, Family supports fluid balance.
Maintains Fluid Balance in Chef Salad, Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Salad, Family supports nerve function.
Supports Nerve Function in Chef Salad, Family helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Salad, Family helps regulate blood pressure.
Regulates Blood Pressure in Chef Salad, Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Salad, Family supports muscle function.
Aids Muscle Function in Chef Salad, Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Salad, Family aids nutrient absorption.
Improves Nutrient Absorption in Chef Salad, Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Salad, Family helps balance pH levels.
Balances pH Levels in Chef Salad, Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Salad, Family supports bone health.
Supports Bone Health in Chef Salad, Family helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 serving Chef Salad, Family
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.