Dinner Salad, Family
Gambino's Pizza
28.22
% from protein23.24
% from carbs23.24
% from fatNutrition Facts
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Dinner Salad, Family Nutrients FAQs
Nutrients
- Dinner Salad, Family has 410mg of Sodium, Na.
What is the calorie content of Dinner Salad, Family?
A typical serving 1 serving of Dinner Salad, Family contains approximately 220 calories.
You can check the exact calorie content by logging Dinner Salad, Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Salad, Family have?
The amount of fat in Dinner Salad, Family depends on the ingredients and preparation method. On average, one serving 1 serving of Dinner Salad, Family contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Salad, Family have?
The protein content in Dinner Salad, Family depends on the ingredients exists in it. On average, 1 serving of Dinner Salad, Family contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Salad, Family, Download Nutribit app for healthier you!
How much sugar does a Dinner Salad, Family have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Salad, Family.
How Much carbohydrates (carbs) is in Dinner Salad, Family?
The amount of carbohydrates (carbs) in Dinner Salad, Family depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Salad, Family.
How Much Fiber is in Dinner Salad, Family?
Dinner Salad, Family contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Salad, Family for healthier you!
What vitamins and minerals are in a Dinner Salad, Family?
Dinner Salad, Family contains following minerals:
General
Does Dinner Salad, Family contain caffeine?
Dinner Salad, Family does not contain any caffeine.
Does Dinner Salad, Family contain alcohol?
Dinner Salad, Family does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Salad, Family?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Salad, Family and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Salad, Family quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Salad, Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Salad, Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Salad, Family for free?
Yes! Since Dinner Salad, Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Salad, Family with water tracking feature?
Nutribit automatically calculates the water content of Dinner Salad, Family and adds it to your daily hydration log. Simply log Dinner Salad, Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Salad, Family as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Salad, Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Salad, Family nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Salad, Family data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Salad, Family
Protein in Dinner Salad, Family supports building and repairing tissues.
Builds and repairs tissues in Dinner Salad, Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinner Salad, Family supports immune function.
Supports immune function in Dinner Salad, Family is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinner Salad, Family helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinner Salad, Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinner Salad, Family provides energy.
Provides energy in Dinner Salad, Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinner Salad, Family supports muscle growth and strength.
Supports muscle growth and strength in Dinner Salad, Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinner Salad, Family helps in weight management.
Helps in weight management in Dinner Salad, Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinner Salad, Family aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinner Salad, Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinner Salad, Family supports bone health.
Supports bone health in Dinner Salad, Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dinner Salad, Family improves skin, hair, and nails.
Improves skin, hair, and nails in Dinner Salad, Family is essential for the health and growth of hair, skin, and nails.
Protein in Dinner Salad, Family regulates blood sugar levels.
Regulates blood sugar levels in Dinner Salad, Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dinner Salad, Family supports digestion.
Fiber in Dinner Salad, Family aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dinner Salad, Family supports heart health.
Soluble fiber in Dinner Salad, Family can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dinner Salad, Family aids in weight management.
Fiber-rich foods in Dinner Salad, Family increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dinner Salad, Family regulates blood sugar.
Fiber in Dinner Salad, Family helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dinner Salad, Family promotes gut health.
Fiber in Dinner Salad, Family acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dinner Salad, Family lowers the risk of colon cancer.
A high-fiber diet from Dinner Salad, Family is linked to a reduced risk of colon cancer.
Fiber in Dinner Salad, Family improves skin health.
Fiber in Dinner Salad, Family helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dinner Salad, Family helps lower blood pressure.
Adequate fiber in Dinner Salad, Family may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dinner Salad, Family boosts immune function.
Fiber in Dinner Salad, Family supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dinner Salad, Family reduces the risk of type 2 diabetes.
Fiber in Dinner Salad, Family can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dinner Salad, Family supports fluid balance.
Maintains Fluid Balance in Dinner Salad, Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinner Salad, Family supports nerve function.
Supports Nerve Function in Dinner Salad, Family helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinner Salad, Family helps regulate blood pressure.
Regulates Blood Pressure in Dinner Salad, Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinner Salad, Family supports muscle function.
Aids Muscle Function in Dinner Salad, Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinner Salad, Family aids nutrient absorption.
Improves Nutrient Absorption in Dinner Salad, Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinner Salad, Family helps balance pH levels.
Balances pH Levels in Dinner Salad, Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinner Salad, Family supports bone health.
Supports Bone Health in Dinner Salad, Family helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Dinner Salad, Family
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.