Dessert Turnover (Small), Apple
Gambino's Pizza
9.38
% from protein72.43
% from carbs72.43
% from fatNutrition Facts
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Dessert Turnover (Small), Apple Nutrients FAQs
Nutrients
- Dessert Turnover (Small), Apple has 1190mg of Sodium, Na.
What is the calorie content of Dessert Turnover (Small), Apple?
A typical serving 1 serving of Dessert Turnover (Small), Apple contains approximately 1240 calories.
You can check the exact calorie content by logging Dessert Turnover (Small), Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dessert Turnover (Small), Apple have?
The amount of fat in Dessert Turnover (Small), Apple depends on the ingredients and preparation method. On average, one serving 1 serving of Dessert Turnover (Small), Apple contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dessert Turnover (Small), Apple have?
The protein content in Dessert Turnover (Small), Apple depends on the ingredients exists in it. On average, 1 serving of Dessert Turnover (Small), Apple contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Dessert Turnover (Small), Apple, Download Nutribit app for healthier you!
How much sugar does a Dessert Turnover (Small), Apple have?
On average, 1 serving contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Turnover (Small), Apple.
How Much carbohydrates (carbs) is in Dessert Turnover (Small), Apple?
The amount of carbohydrates (carbs) in Dessert Turnover (Small), Apple depends on its serving size and preparation. On average, 1 serving contains about 224 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dessert Turnover (Small), Apple.
How Much Fiber is in Dessert Turnover (Small), Apple?
Dessert Turnover (Small), Apple contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Turnover (Small), Apple for healthier you!
What vitamins and minerals are in a Dessert Turnover (Small), Apple?
Dessert Turnover (Small), Apple contains following minerals:
General
Does Dessert Turnover (Small), Apple contain caffeine?
Dessert Turnover (Small), Apple does not contain any caffeine.
Does Dessert Turnover (Small), Apple contain alcohol?
Dessert Turnover (Small), Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dessert Turnover (Small), Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Turnover (Small), Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dessert Turnover (Small), Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dessert Turnover (Small), Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Turnover (Small), Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dessert Turnover (Small), Apple for free?
Yes! Since Dessert Turnover (Small), Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dessert Turnover (Small), Apple with water tracking feature?
Nutribit automatically calculates the water content of Dessert Turnover (Small), Apple and adds it to your daily hydration log. Simply log Dessert Turnover (Small), Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dessert Turnover (Small), Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dessert Turnover (Small), Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dessert Turnover (Small), Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dessert Turnover (Small), Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dessert Turnover (Small), Apple
Total Carbohydrates in Dessert Turnover (Small), Apple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dessert Turnover (Small), Apple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dessert Turnover (Small), Apple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dessert Turnover (Small), Apple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dessert Turnover (Small), Apple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dessert Turnover (Small), Apple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dessert Turnover (Small), Apple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dessert Turnover (Small), Apple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dessert Turnover (Small), Apple aids weight management by helping you feel full longer.
Fiber-rich carbs from Dessert Turnover (Small), Apple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dessert Turnover (Small), Apple enhances brain function and helps improve memory and focus.
Glucose from Dessert Turnover (Small), Apple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dessert Turnover (Small), Apple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dessert Turnover (Small), Apple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dessert Turnover (Small), Apple promotes gut health by feeding beneficial gut bacteria.
Fiber in Dessert Turnover (Small), Apple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dessert Turnover (Small), Apple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dessert Turnover (Small), Apple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dessert Turnover (Small), Apple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dessert Turnover (Small), Apple, help regulate blood pressure and reduce hypertension risk.
Protein in Dessert Turnover (Small), Apple supports building and repairing tissues.
Builds and repairs tissues in Dessert Turnover (Small), Apple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dessert Turnover (Small), Apple supports immune function.
Supports immune function in Dessert Turnover (Small), Apple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dessert Turnover (Small), Apple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dessert Turnover (Small), Apple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dessert Turnover (Small), Apple provides energy.
Provides energy in Dessert Turnover (Small), Apple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dessert Turnover (Small), Apple supports muscle growth and strength.
Supports muscle growth and strength in Dessert Turnover (Small), Apple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dessert Turnover (Small), Apple helps in weight management.
Helps in weight management in Dessert Turnover (Small), Apple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dessert Turnover (Small), Apple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dessert Turnover (Small), Apple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dessert Turnover (Small), Apple supports bone health.
Supports bone health in Dessert Turnover (Small), Apple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dessert Turnover (Small), Apple improves skin, hair, and nails.
Improves skin, hair, and nails in Dessert Turnover (Small), Apple is essential for the health and growth of hair, skin, and nails.
Protein in Dessert Turnover (Small), Apple regulates blood sugar levels.
Regulates blood sugar levels in Dessert Turnover (Small), Apple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dessert Turnover (Small), Apple supports digestion.
Fiber in Dessert Turnover (Small), Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dessert Turnover (Small), Apple supports heart health.
Soluble fiber in Dessert Turnover (Small), Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dessert Turnover (Small), Apple aids in weight management.
Fiber-rich foods in Dessert Turnover (Small), Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dessert Turnover (Small), Apple regulates blood sugar.
Fiber in Dessert Turnover (Small), Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dessert Turnover (Small), Apple promotes gut health.
Fiber in Dessert Turnover (Small), Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dessert Turnover (Small), Apple lowers the risk of colon cancer.
A high-fiber diet from Dessert Turnover (Small), Apple is linked to a reduced risk of colon cancer.
Fiber in Dessert Turnover (Small), Apple improves skin health.
Fiber in Dessert Turnover (Small), Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dessert Turnover (Small), Apple helps lower blood pressure.
Adequate fiber in Dessert Turnover (Small), Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dessert Turnover (Small), Apple boosts immune function.
Fiber in Dessert Turnover (Small), Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dessert Turnover (Small), Apple reduces the risk of type 2 diabetes.
Fiber in Dessert Turnover (Small), Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dessert Turnover (Small), Apple supports fluid balance.
Maintains Fluid Balance in Dessert Turnover (Small), Apple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dessert Turnover (Small), Apple supports nerve function.
Supports Nerve Function in Dessert Turnover (Small), Apple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dessert Turnover (Small), Apple helps regulate blood pressure.
Regulates Blood Pressure in Dessert Turnover (Small), Apple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dessert Turnover (Small), Apple supports muscle function.
Aids Muscle Function in Dessert Turnover (Small), Apple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dessert Turnover (Small), Apple aids nutrient absorption.
Improves Nutrient Absorption in Dessert Turnover (Small), Apple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dessert Turnover (Small), Apple helps balance pH levels.
Balances pH Levels in Dessert Turnover (Small), Apple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dessert Turnover (Small), Apple supports bone health.
Supports Bone Health in Dessert Turnover (Small), Apple helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 serving Dessert Turnover (Small), Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.