Apple Turnover
Common Food
3.54
% from protein56.64
% from carbs56.64
% from fatNutrition Facts
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Apple Turnover Nutrients FAQs
Nutrients
- Apple Turnover has 140mg of Sodium, Na.
What is the calorie content of Apple Turnover?
A typical serving 81 Grams (81 grams) of Apple Turnover contains approximately 230 calories.
You can check the exact calorie content by logging Apple Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Turnover have?
The amount of fat in Apple Turnover depends on the ingredients and preparation method. On average, one serving 81 Grams (81 grams) of Apple Turnover contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Turnover have?
The protein content in Apple Turnover depends on the ingredients exists in it. On average, 81 Grams (81 grams) of Apple Turnover contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Turnover, Download Nutribit app for healthier you!
How much sugar does a Apple Turnover have?
On average, 81 Grams (81 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Turnover.
How Much carbohydrates (carbs) is in Apple Turnover?
The amount of carbohydrates (carbs) in Apple Turnover depends on its serving size and preparation. On average, 81 Grams (81 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Turnover.
How Much Fiber is in Apple Turnover?
Apple Turnover contains approximately 1 grams of fiber in 81 Grams (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Turnover for healthier you!
What vitamins and minerals are in a Apple Turnover?
Apple Turnover contains following minerals:
General
Does Apple Turnover contain caffeine?
Apple Turnover does not contain any caffeine.
Does Apple Turnover contain alcohol?
Apple Turnover does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Turnover?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Turnover and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Turnover quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Turnover for free?
Yes! Since Apple Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Turnover with water tracking feature?
Nutribit automatically calculates the water content of Apple Turnover and adds it to your daily hydration log. Simply log Apple Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Turnover as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Turnover nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Turnover data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Turnover
How to burn 230 calories?
The amount of exercise required to burn off 81 Grams Apple Turnover
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.