Turnover, Apple
Broad Street Bakery
2.55
% from protein45.86
% from carbs45.86
% from fatNutrition Facts
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Turnover, Apple Nutrients FAQs
Nutrients
- Turnover, Apple has 104mg of Calcium.
- Turnover, Apple has 280mg of Sodium, Na.
- Turnover, Apple has 1.8mg of Iron.
What is the calorie content of Turnover, Apple?
A typical serving 1 pie (128 grams) of Turnover, Apple contains approximately 470 calories.
You can check the exact calorie content by logging Turnover, Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turnover, Apple have?
The amount of fat in Turnover, Apple depends on the ingredients and preparation method. On average, one serving 1 pie (128 grams) of Turnover, Apple contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turnover, Apple have?
The protein content in Turnover, Apple depends on the ingredients exists in it. On average, 1 pie (128 grams) of Turnover, Apple contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Turnover, Apple, Download Nutribit app for healthier you!
How much sugar does a Turnover, Apple have?
On average, 1 pie (128 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turnover, Apple.
How Much carbohydrates (carbs) is in Turnover, Apple?
The amount of carbohydrates (carbs) in Turnover, Apple depends on its serving size and preparation. On average, 1 pie (128 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turnover, Apple.
How Much Fiber is in Turnover, Apple?
Turnover, Apple contains approximately 2 grams of fiber in 1 pie (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turnover, Apple for healthier you!
What vitamins and minerals are in a Turnover, Apple?
Turnover, Apple contains following minerals:
General
Does Turnover, Apple contain caffeine?
Turnover, Apple does not contain any caffeine.
Does Turnover, Apple contain alcohol?
Turnover, Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turnover, Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnover, Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turnover, Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turnover, Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnover, Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turnover, Apple for free?
Yes! Since Turnover, Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turnover, Apple with water tracking feature?
Nutribit automatically calculates the water content of Turnover, Apple and adds it to your daily hydration log. Simply log Turnover, Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turnover, Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turnover, Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turnover, Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turnover, Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turnover, Apple
Total Carbohydrates in Turnover, Apple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turnover, Apple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turnover, Apple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turnover, Apple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turnover, Apple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turnover, Apple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turnover, Apple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turnover, Apple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turnover, Apple aids weight management by helping you feel full longer.
Fiber-rich carbs from Turnover, Apple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turnover, Apple enhances brain function and helps improve memory and focus.
Glucose from Turnover, Apple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turnover, Apple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turnover, Apple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turnover, Apple promotes gut health by feeding beneficial gut bacteria.
Fiber in Turnover, Apple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turnover, Apple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turnover, Apple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turnover, Apple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turnover, Apple, help regulate blood pressure and reduce hypertension risk.
How to burn 470 calories?
The amount of exercise required to burn off 1 pie Turnover, Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.