Large Cheese Calzone
Gambino's Pizza
13.56
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Large Cheese Calzone Nutrients FAQs
Nutrients
- Large Cheese Calzone has 4660mg of Sodium, Na.
What is the calorie content of Large Cheese Calzone?
A typical serving 1 serving of Large Cheese Calzone contains approximately 2600 calories.
You can check the exact calorie content by logging Large Cheese Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Cheese Calzone have?
The amount of fat in Large Cheese Calzone depends on the ingredients and preparation method. On average, one serving 1 serving of Large Cheese Calzone contains approximately 92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Cheese Calzone have?
The protein content in Large Cheese Calzone depends on the ingredients exists in it. On average, 1 serving of Large Cheese Calzone contains approximately 88 grams of protein.
Know your exact protein requirement and how much protein you get from Large Cheese Calzone, Download Nutribit app for healthier you!
How much sugar does a Large Cheese Calzone have?
On average, 1 serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Cheese Calzone.
How Much carbohydrates (carbs) is in Large Cheese Calzone?
The amount of carbohydrates (carbs) in Large Cheese Calzone depends on its serving size and preparation. On average, 1 serving contains about 354 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Cheese Calzone.
How Much Fiber is in Large Cheese Calzone?
Large Cheese Calzone contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Cheese Calzone for healthier you!
What vitamins and minerals are in a Large Cheese Calzone?
Large Cheese Calzone contains following minerals:
General
Does Large Cheese Calzone contain caffeine?
Large Cheese Calzone does not contain any caffeine.
Does Large Cheese Calzone contain alcohol?
Large Cheese Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Cheese Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Cheese Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Cheese Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Cheese Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Cheese Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Cheese Calzone for free?
Yes! Since Large Cheese Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Cheese Calzone with water tracking feature?
Nutribit automatically calculates the water content of Large Cheese Calzone and adds it to your daily hydration log. Simply log Large Cheese Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Cheese Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Cheese Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Cheese Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Cheese Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Cheese Calzone
Total Carbohydrates in Large Cheese Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large Cheese Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large Cheese Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large Cheese Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large Cheese Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large Cheese Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large Cheese Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large Cheese Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large Cheese Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Large Cheese Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large Cheese Calzone enhances brain function and helps improve memory and focus.
Glucose from Large Cheese Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large Cheese Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large Cheese Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large Cheese Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Large Cheese Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large Cheese Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large Cheese Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large Cheese Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large Cheese Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Large Cheese Calzone supports building and repairing tissues.
Builds and repairs tissues in Large Cheese Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Cheese Calzone supports immune function.
Supports immune function in Large Cheese Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Cheese Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Cheese Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Cheese Calzone provides energy.
Provides energy in Large Cheese Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Cheese Calzone supports muscle growth and strength.
Supports muscle growth and strength in Large Cheese Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Cheese Calzone helps in weight management.
Helps in weight management in Large Cheese Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Cheese Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Cheese Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Cheese Calzone supports bone health.
Supports bone health in Large Cheese Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Cheese Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Large Cheese Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Large Cheese Calzone regulates blood sugar levels.
Regulates blood sugar levels in Large Cheese Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Large Cheese Calzone supports digestion.
Fiber in Large Cheese Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Cheese Calzone supports heart health.
Soluble fiber in Large Cheese Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Large Cheese Calzone aids in weight management.
Fiber-rich foods in Large Cheese Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Cheese Calzone regulates blood sugar.
Fiber in Large Cheese Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Large Cheese Calzone promotes gut health.
Fiber in Large Cheese Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Cheese Calzone lowers the risk of colon cancer.
A high-fiber diet from Large Cheese Calzone is linked to a reduced risk of colon cancer.
Fiber in Large Cheese Calzone improves skin health.
Fiber in Large Cheese Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Cheese Calzone helps lower blood pressure.
Adequate fiber in Large Cheese Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Cheese Calzone boosts immune function.
Fiber in Large Cheese Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Cheese Calzone reduces the risk of type 2 diabetes.
Fiber in Large Cheese Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Large Cheese Calzone supports fluid balance.
Maintains Fluid Balance in Large Cheese Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Cheese Calzone supports nerve function.
Supports Nerve Function in Large Cheese Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Cheese Calzone helps regulate blood pressure.
Regulates Blood Pressure in Large Cheese Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Cheese Calzone supports muscle function.
Aids Muscle Function in Large Cheese Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Cheese Calzone aids nutrient absorption.
Improves Nutrient Absorption in Large Cheese Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Cheese Calzone helps balance pH levels.
Balances pH Levels in Large Cheese Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Cheese Calzone supports bone health.
Supports Bone Health in Large Cheese Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 2600 calories?
The amount of exercise required to burn off 1 serving Large Cheese Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.