Mini Cheese Calzone
Gambino's Pizza
14.2
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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Mini Cheese Calzone Nutrients FAQs
Nutrients
- Mini Cheese Calzone has 1330mg of Sodium, Na.
What is the calorie content of Mini Cheese Calzone?
A typical serving 1 serving of Mini Cheese Calzone contains approximately 680 calories.
You can check the exact calorie content by logging Mini Cheese Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Cheese Calzone have?
The amount of fat in Mini Cheese Calzone depends on the ingredients and preparation method. On average, one serving 1 serving of Mini Cheese Calzone contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Cheese Calzone have?
The protein content in Mini Cheese Calzone depends on the ingredients exists in it. On average, 1 serving of Mini Cheese Calzone contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Cheese Calzone, Download Nutribit app for healthier you!
How much sugar does a Mini Cheese Calzone have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cheese Calzone.
How Much carbohydrates (carbs) is in Mini Cheese Calzone?
The amount of carbohydrates (carbs) in Mini Cheese Calzone depends on its serving size and preparation. On average, 1 serving contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Cheese Calzone.
How Much Fiber is in Mini Cheese Calzone?
Mini Cheese Calzone contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cheese Calzone for healthier you!
What vitamins and minerals are in a Mini Cheese Calzone?
Mini Cheese Calzone contains following minerals:
General
Does Mini Cheese Calzone contain caffeine?
Mini Cheese Calzone does not contain any caffeine.
Does Mini Cheese Calzone contain alcohol?
Mini Cheese Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Cheese Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cheese Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Cheese Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Cheese Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cheese Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Cheese Calzone for free?
Yes! Since Mini Cheese Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Cheese Calzone with water tracking feature?
Nutribit automatically calculates the water content of Mini Cheese Calzone and adds it to your daily hydration log. Simply log Mini Cheese Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Cheese Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Cheese Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Cheese Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Cheese Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Cheese Calzone
Total Carbohydrates in Mini Cheese Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Cheese Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Cheese Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Cheese Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Cheese Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Cheese Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Cheese Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Cheese Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Cheese Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Cheese Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Cheese Calzone enhances brain function and helps improve memory and focus.
Glucose from Mini Cheese Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Cheese Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Cheese Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Cheese Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Cheese Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Cheese Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Cheese Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Cheese Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Cheese Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Cheese Calzone supports building and repairing tissues.
Builds and repairs tissues in Mini Cheese Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Cheese Calzone supports immune function.
Supports immune function in Mini Cheese Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Cheese Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Cheese Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Cheese Calzone provides energy.
Provides energy in Mini Cheese Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Cheese Calzone supports muscle growth and strength.
Supports muscle growth and strength in Mini Cheese Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Cheese Calzone helps in weight management.
Helps in weight management in Mini Cheese Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Cheese Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Cheese Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Cheese Calzone supports bone health.
Supports bone health in Mini Cheese Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Cheese Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Cheese Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Mini Cheese Calzone regulates blood sugar levels.
Regulates blood sugar levels in Mini Cheese Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Cheese Calzone supports digestion.
Fiber in Mini Cheese Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Cheese Calzone supports heart health.
Soluble fiber in Mini Cheese Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Cheese Calzone aids in weight management.
Fiber-rich foods in Mini Cheese Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Cheese Calzone regulates blood sugar.
Fiber in Mini Cheese Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Cheese Calzone promotes gut health.
Fiber in Mini Cheese Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Cheese Calzone lowers the risk of colon cancer.
A high-fiber diet from Mini Cheese Calzone is linked to a reduced risk of colon cancer.
Fiber in Mini Cheese Calzone improves skin health.
Fiber in Mini Cheese Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Cheese Calzone helps lower blood pressure.
Adequate fiber in Mini Cheese Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Cheese Calzone boosts immune function.
Fiber in Mini Cheese Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Cheese Calzone reduces the risk of type 2 diabetes.
Fiber in Mini Cheese Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mini Cheese Calzone supports fluid balance.
Maintains Fluid Balance in Mini Cheese Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Cheese Calzone supports nerve function.
Supports Nerve Function in Mini Cheese Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Cheese Calzone helps regulate blood pressure.
Regulates Blood Pressure in Mini Cheese Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Cheese Calzone supports muscle function.
Aids Muscle Function in Mini Cheese Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Cheese Calzone aids nutrient absorption.
Improves Nutrient Absorption in Mini Cheese Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Cheese Calzone helps balance pH levels.
Balances pH Levels in Mini Cheese Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Cheese Calzone supports bone health.
Supports Bone Health in Mini Cheese Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 serving Mini Cheese Calzone
Set Your Weight
21,583 steps
Average 2.3 ft stride
185 mins walk
5 km/hr or 3 mph
66 mins run
9 km/hr or 6 mph
162 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.