Small Cheese Calzone

Gambino's Pizza

Total Energy

1300

kcal

55.83

% from carbs

13.8

% from protein

30.37

% from fats

In 1 serving

% daily value

Total Fat

44g

67.7%

Saturated

14g

70%

Cholesterol

20mg

6.7%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

182g

66.2%

Fiber

7g

25%

Sugars

14g

28%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Cheese Calzone

A typical serving 1 serving of Small Cheese Calzone (null grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Cheese Calzone depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Small Cheese Calzone contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Cheese Calzone depends on the ingredients exists in it. On average, 1 serving of Small Cheese Calzone (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 182 grams of carbohydrates.

Small Cheese Calzone contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 serving Small Cheese Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.