Taco Platter Beef Soft Beef Taco

Taco Bueno

Total Energy

180

kcal

36.16

% from carbs

18.08

% from protein

45.76

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Platter Beef Soft Beef Taco

A typical serving 1 Serving of Taco Platter Beef Soft Beef Taco (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Platter Beef Soft Beef Taco depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Taco Platter Beef Soft Beef Taco contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Platter Beef Soft Beef Taco depends on the ingredients exists in it. On average, 1 Serving of Taco Platter Beef Soft Beef Taco (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Taco Platter Beef Soft Beef Taco contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Taco Platter Beef Soft Beef Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.