Greek Yogurt, 1/2 cup
Protein Bar
70.59
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Greek Yogurt, 1/2 cup Nutrients FAQs
Nutrients
- Greek Yogurt, 1/2 cup has 55mg of Sodium, Na.
What is the calorie content of Greek Yogurt, 1/2 cup?
A typical serving 0.5 cup of Greek Yogurt, 1/2 cup contains approximately 70 calories.
You can check the exact calorie content by logging Greek Yogurt, 1/2 cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, 1/2 cup have?
The amount of fat in Greek Yogurt, 1/2 cup depends on the ingredients and preparation method. On average, one serving 0.5 cup of Greek Yogurt, 1/2 cup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, 1/2 cup have?
The protein content in Greek Yogurt, 1/2 cup depends on the ingredients exists in it. On average, 0.5 cup of Greek Yogurt, 1/2 cup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, 1/2 cup, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, 1/2 cup have?
On average, 0.5 cup contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, 1/2 cup.
How Much carbohydrates (carbs) is in Greek Yogurt, 1/2 cup?
The amount of carbohydrates (carbs) in Greek Yogurt, 1/2 cup depends on its serving size and preparation. On average, 0.5 cup contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, 1/2 cup.
How Much Fiber is in Greek Yogurt, 1/2 cup?
Greek Yogurt, 1/2 cup contains approximately 0 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, 1/2 cup for healthier you!
What vitamins and minerals are in a Greek Yogurt, 1/2 cup?
Greek Yogurt, 1/2 cup contains following minerals:
General
Does Greek Yogurt, 1/2 cup contain caffeine?
Greek Yogurt, 1/2 cup does not contain any caffeine.
Does Greek Yogurt, 1/2 cup contain alcohol?
Greek Yogurt, 1/2 cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, 1/2 cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, 1/2 cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, 1/2 cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, 1/2 cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, 1/2 cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, 1/2 cup for free?
Yes! Since Greek Yogurt, 1/2 cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, 1/2 cup with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, 1/2 cup and adds it to your daily hydration log. Simply log Greek Yogurt, 1/2 cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, 1/2 cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, 1/2 cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, 1/2 cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, 1/2 cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, 1/2 cup
Protein in Greek Yogurt, 1/2 cup supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, 1/2 cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, 1/2 cup supports immune function.
Supports immune function in Greek Yogurt, 1/2 cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, 1/2 cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, 1/2 cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, 1/2 cup provides energy.
Provides energy in Greek Yogurt, 1/2 cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, 1/2 cup supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, 1/2 cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, 1/2 cup helps in weight management.
Helps in weight management in Greek Yogurt, 1/2 cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, 1/2 cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, 1/2 cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, 1/2 cup supports bone health.
Supports bone health in Greek Yogurt, 1/2 cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, 1/2 cup improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, 1/2 cup is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, 1/2 cup regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, 1/2 cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Greek Yogurt, 1/2 cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.