Low-Fat Greek Yogurt Vanilla (1/2 Cup)

Hilton Garden Inn

Total Energy

80

kcal

20.51

% from carbs

56.41

% from protein

23.08

% from fats

In 113.4 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Fat Greek Yogurt Vanilla (1/2 Cup)

A typical serving 0.5 cup of Low-Fat Greek Yogurt Vanilla (1/2 Cup) (113.4 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Fat Greek Yogurt Vanilla (1/2 Cup) depends on the ingredients and preparation method. On average, one serving 0.5 cup (113.4 grams) of Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Fat Greek Yogurt Vanilla (1/2 Cup) depends on the ingredients exists in it. On average, 0.5 cup of Low-Fat Greek Yogurt Vanilla (1/2 Cup) (about 113.4 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 113.4 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113.4 grams) contains about 4 grams of carbohydrates.

Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 0 grams of fiber in 0.5 cup (about 113.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Low-Fat Greek Yogurt Vanilla (1/2 Cup)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.