Low-Fat Greek Yogurt Vanilla (1/2 Cup)
Hilton Garden Inn
56.41
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Low-Fat Greek Yogurt Vanilla (1/2 Cup) Nutrients FAQs
Nutrients
- Low-Fat Greek Yogurt Vanilla (1/2 Cup) has 40mg of Sodium, Na.
What is the calorie content of Low-Fat Greek Yogurt Vanilla (1/2 Cup)?
A typical serving 0.5 cup (113.4 grams) of Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 80 calories.
You can check the exact calorie content by logging Low-Fat Greek Yogurt Vanilla (1/2 Cup) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Greek Yogurt Vanilla (1/2 Cup) have?
The amount of fat in Low-Fat Greek Yogurt Vanilla (1/2 Cup) depends on the ingredients and preparation method. On average, one serving 0.5 cup (113.4 grams) of Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Greek Yogurt Vanilla (1/2 Cup) have?
The protein content in Low-Fat Greek Yogurt Vanilla (1/2 Cup) depends on the ingredients exists in it. On average, 0.5 cup (113.4 grams) of Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Greek Yogurt Vanilla (1/2 Cup), Download Nutribit app for healthier you!
How much sugar does a Low-Fat Greek Yogurt Vanilla (1/2 Cup) have?
On average, 0.5 cup (113.4 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Greek Yogurt Vanilla (1/2 Cup).
How Much carbohydrates (carbs) is in Low-Fat Greek Yogurt Vanilla (1/2 Cup)?
The amount of carbohydrates (carbs) in Low-Fat Greek Yogurt Vanilla (1/2 Cup) depends on its serving size and preparation. On average, 0.5 cup (113.4 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Greek Yogurt Vanilla (1/2 Cup).
How Much Fiber is in Low-Fat Greek Yogurt Vanilla (1/2 Cup)?
Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains approximately 0 grams of fiber in 0.5 cup (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Greek Yogurt Vanilla (1/2 Cup) for healthier you!
What vitamins and minerals are in a Low-Fat Greek Yogurt Vanilla (1/2 Cup)?
Low-Fat Greek Yogurt Vanilla (1/2 Cup) contains following minerals:
General
Does Low-Fat Greek Yogurt Vanilla (1/2 Cup) contain caffeine?
Low-Fat Greek Yogurt Vanilla (1/2 Cup) does not contain any caffeine.
Does Low-Fat Greek Yogurt Vanilla (1/2 Cup) contain alcohol?
Low-Fat Greek Yogurt Vanilla (1/2 Cup) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Greek Yogurt Vanilla (1/2 Cup)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Greek Yogurt Vanilla (1/2 Cup) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Greek Yogurt Vanilla (1/2 Cup) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Greek Yogurt Vanilla (1/2 Cup) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Greek Yogurt Vanilla (1/2 Cup) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Greek Yogurt Vanilla (1/2 Cup) for free?
Yes! Since Low-Fat Greek Yogurt Vanilla (1/2 Cup) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Greek Yogurt Vanilla (1/2 Cup) with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Greek Yogurt Vanilla (1/2 Cup) and adds it to your daily hydration log. Simply log Low-Fat Greek Yogurt Vanilla (1/2 Cup) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Greek Yogurt Vanilla (1/2 Cup) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Greek Yogurt Vanilla (1/2 Cup) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Greek Yogurt Vanilla (1/2 Cup) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Greek Yogurt Vanilla (1/2 Cup) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Greek Yogurt Vanilla (1/2 Cup)
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) supports building and repairing tissues.
Builds and repairs tissues in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) supports immune function.
Supports immune function in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) provides energy.
Provides energy in Low-Fat Greek Yogurt Vanilla (1/2 Cup) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) supports muscle growth and strength.
Supports muscle growth and strength in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) helps in weight management.
Helps in weight management in Low-Fat Greek Yogurt Vanilla (1/2 Cup) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) supports bone health.
Supports bone health in Low-Fat Greek Yogurt Vanilla (1/2 Cup) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) improves skin, hair, and nails.
Improves skin, hair, and nails in Low-Fat Greek Yogurt Vanilla (1/2 Cup) is essential for the health and growth of hair, skin, and nails.
Protein in Low-Fat Greek Yogurt Vanilla (1/2 Cup) regulates blood sugar levels.
Regulates blood sugar levels in Low-Fat Greek Yogurt Vanilla (1/2 Cup) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Low-Fat Greek Yogurt Vanilla (1/2 Cup)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.