Greek Yogurt Protein Bar
Genuine Health
25.86
% from protein43.1
% from carbs43.1
% from fatNutrition Facts
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Greek Yogurt Protein Bar Nutrients FAQs
Nutrients
- Vitamin C:Greek Yogurt Protein Bar has 1.2 mg of Vitamin C.
- Greek Yogurt Protein Bar has 130mg of Calcium.
- Greek Yogurt Protein Bar has 105mg of Sodium, Na.
- Greek Yogurt Protein Bar has 70mg of Potassium, K.
- Greek Yogurt Protein Bar has 0.72mg of Iron.
What is the calorie content of Greek Yogurt Protein Bar?
A typical serving 1 bar (55 grams) of Greek Yogurt Protein Bar contains approximately 200 calories.
You can check the exact calorie content by logging Greek Yogurt Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Protein Bar have?
The amount of fat in Greek Yogurt Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Greek Yogurt Protein Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Protein Bar have?
The protein content in Greek Yogurt Protein Bar depends on the ingredients exists in it. On average, 1 bar (55 grams) of Greek Yogurt Protein Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Protein Bar have?
On average, 1 bar (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Protein Bar.
How Much carbohydrates (carbs) is in Greek Yogurt Protein Bar?
The amount of carbohydrates (carbs) in Greek Yogurt Protein Bar depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Protein Bar.
How Much Fiber is in Greek Yogurt Protein Bar?
Greek Yogurt Protein Bar contains approximately 11 grams of fiber in 1 bar (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Protein Bar for healthier you!
What vitamins and minerals are in a Greek Yogurt Protein Bar?
Vitamins in Greek Yogurt Protein Bar:
Greek Yogurt Protein Bar contains following minerals:
General
Does Greek Yogurt Protein Bar contain caffeine?
Greek Yogurt Protein Bar does not contain any caffeine.
Does Greek Yogurt Protein Bar contain alcohol?
Greek Yogurt Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Protein Bar for free?
Yes! Since Greek Yogurt Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Protein Bar and adds it to your daily hydration log. Simply log Greek Yogurt Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Protein Bar
Protein in Greek Yogurt Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Protein Bar supports immune function.
Supports immune function in Greek Yogurt Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Protein Bar provides energy.
Provides energy in Greek Yogurt Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Protein Bar helps in weight management.
Helps in weight management in Greek Yogurt Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Protein Bar supports bone health.
Supports bone health in Greek Yogurt Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Yogurt Protein Bar supports digestion.
Fiber in Greek Yogurt Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Yogurt Protein Bar supports heart health.
Soluble fiber in Greek Yogurt Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Yogurt Protein Bar aids in weight management.
Fiber-rich foods in Greek Yogurt Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Yogurt Protein Bar regulates blood sugar.
Fiber in Greek Yogurt Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Yogurt Protein Bar promotes gut health.
Fiber in Greek Yogurt Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Yogurt Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Greek Yogurt Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Greek Yogurt Protein Bar improves skin health.
Fiber in Greek Yogurt Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Yogurt Protein Bar helps lower blood pressure.
Adequate fiber in Greek Yogurt Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Yogurt Protein Bar boosts immune function.
Fiber in Greek Yogurt Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Yogurt Protein Bar reduces the risk of type 2 diabetes.
Fiber in Greek Yogurt Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Greek Yogurt Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.