Greek Yogurt Protein Bar

Genuine Health

Total Energy

200

kcal

43.1

% from carbs

25.86

% from protein

31.03

% from fats

In 55 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Potassium, K

70mg

1.5%

Total Carbohydrates

25g

9.1%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Protein Bar

A typical serving 1 bar of Greek Yogurt Protein Bar (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Greek Yogurt Protein Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Protein Bar depends on the ingredients exists in it. On average, 1 bar of Greek Yogurt Protein Bar (about 55 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 25 grams of carbohydrates.

Greek Yogurt Protein Bar contains approximately 11 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Greek Yogurt Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.