Fish Chopped Salad
Maui Tacos
33.05
% from protein49
% from carbs49
% from fatNutrition Facts
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Fish Chopped Salad Nutrients FAQs
Nutrients
- Fish Chopped Salad has 810mg of Sodium, Na.
What is the calorie content of Fish Chopped Salad?
A typical serving 1 Serving of Fish Chopped Salad contains approximately 330 calories.
You can check the exact calorie content by logging Fish Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Chopped Salad have?
The amount of fat in Fish Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Fish Chopped Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Chopped Salad have?
The protein content in Fish Chopped Salad depends on the ingredients exists in it. On average, 1 Serving of Fish Chopped Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Chopped Salad, Download Nutribit app for healthier you!
How much sugar does a Fish Chopped Salad have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Chopped Salad.
How Much carbohydrates (carbs) is in Fish Chopped Salad?
The amount of carbohydrates (carbs) in Fish Chopped Salad depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Chopped Salad.
How Much Fiber is in Fish Chopped Salad?
Fish Chopped Salad contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Chopped Salad for healthier you!
What vitamins and minerals are in a Fish Chopped Salad?
Fish Chopped Salad contains following minerals:
General
Does Fish Chopped Salad contain caffeine?
Fish Chopped Salad does not contain any caffeine.
Does Fish Chopped Salad contain alcohol?
Fish Chopped Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Chopped Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Chopped Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Chopped Salad for free?
Yes! Since Fish Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Chopped Salad with water tracking feature?
Nutribit automatically calculates the water content of Fish Chopped Salad and adds it to your daily hydration log. Simply log Fish Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Chopped Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Chopped Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Chopped Salad
Total Carbohydrates in Fish Chopped Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Chopped Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Chopped Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Chopped Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Chopped Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Chopped Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Chopped Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Chopped Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Chopped Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Chopped Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Chopped Salad enhances brain function and helps improve memory and focus.
Glucose from Fish Chopped Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Chopped Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Chopped Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Chopped Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Chopped Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Chopped Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Chopped Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Chopped Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Chopped Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Chopped Salad supports building and repairing tissues.
Builds and repairs tissues in Fish Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Chopped Salad supports immune function.
Supports immune function in Fish Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Chopped Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Chopped Salad provides energy.
Provides energy in Fish Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Chopped Salad supports muscle growth and strength.
Supports muscle growth and strength in Fish Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Chopped Salad helps in weight management.
Helps in weight management in Fish Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Chopped Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Chopped Salad supports bone health.
Supports bone health in Fish Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Chopped Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Chopped Salad is essential for the health and growth of hair, skin, and nails.
Protein in Fish Chopped Salad regulates blood sugar levels.
Regulates blood sugar levels in Fish Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fish Chopped Salad supports digestion.
Fiber in Fish Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fish Chopped Salad supports heart health.
Soluble fiber in Fish Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fish Chopped Salad aids in weight management.
Fiber-rich foods in Fish Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fish Chopped Salad regulates blood sugar.
Fiber in Fish Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fish Chopped Salad promotes gut health.
Fiber in Fish Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fish Chopped Salad lowers the risk of colon cancer.
A high-fiber diet from Fish Chopped Salad is linked to a reduced risk of colon cancer.
Fiber in Fish Chopped Salad improves skin health.
Fiber in Fish Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fish Chopped Salad helps lower blood pressure.
Adequate fiber in Fish Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fish Chopped Salad boosts immune function.
Fiber in Fish Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fish Chopped Salad reduces the risk of type 2 diabetes.
Fiber in Fish Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fish Chopped Salad supports fluid balance.
Maintains Fluid Balance in Fish Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Chopped Salad supports nerve function.
Supports Nerve Function in Fish Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Chopped Salad helps regulate blood pressure.
Regulates Blood Pressure in Fish Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Chopped Salad supports muscle function.
Aids Muscle Function in Fish Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Chopped Salad aids nutrient absorption.
Improves Nutrient Absorption in Fish Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Chopped Salad helps balance pH levels.
Balances pH Levels in Fish Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Chopped Salad supports bone health.
Supports Bone Health in Fish Chopped Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Fish Chopped Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.