Chopped Salad

Common Food

Total Energy

880

kcal

15.73

% from carbs

21.57

% from protein

62.7

% from fats

In 1 Salad

% daily value

Total Fat

62g

95.4%

Saturated

14g

70%

Cholesterol

115mg

38.3%

Sodium, Na

2560mg

111.3%

Total Carbohydrates

35g

12.7%

Fiber

12g

42.9%

Sugars

18g

36%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad

A typical serving 1 Salad of Chopped Salad (null grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chopped Salad contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad depends on the ingredients exists in it. On average, 1 Salad of Chopped Salad (about null grams) contains approximately 48 grams of protein.

On average, 1 Salad (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 35 grams of carbohydrates.

Chopped Salad contains approximately 12 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 Salad Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.