3 Fish Tacos

Ivar's

Total Energy

490

kcal

46.38

% from carbs

25.67

% from protein

27.95

% from fats

In 326 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Cholesterol

80mg

26.7%


Sodium, Na

1520mg

66.1%



Total Carbohydrates

56g

20.4%


Fiber

3g

10.7%


Sugars

9g

18%


Protein

31g

62%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Fish Tacos

A typical serving 1 Serving of 3 Fish Tacos (326 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Fish Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving (326 grams) of 3 Fish Tacos contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Fish Tacos depends on the ingredients exists in it. On average, 1 Serving of 3 Fish Tacos (about 326 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 326 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 326 grams) contains about 56 grams of carbohydrates.

3 Fish Tacos contains approximately 3 grams of fiber in 1 Serving (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving 3 Fish Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.