Fried Asparagus
Burgerville
7.07
% from protein45.23
% from carbs45.23
% from fatNutrition Facts
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Fried Asparagus Nutrients FAQs
Nutrients
- Fried Asparagus has 950mg of Sodium, Na.
What is the calorie content of Fried Asparagus?
A typical serving 1 Order of Fried Asparagus contains approximately 270 calories.
You can check the exact calorie content by logging Fried Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Asparagus have?
The amount of fat in Fried Asparagus depends on the ingredients and preparation method. On average, one serving 1 Order of Fried Asparagus contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Asparagus have?
The protein content in Fried Asparagus depends on the ingredients exists in it. On average, 1 Order of Fried Asparagus contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Asparagus, Download Nutribit app for healthier you!
How much sugar does a Fried Asparagus have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Asparagus.
How Much carbohydrates (carbs) is in Fried Asparagus?
The amount of carbohydrates (carbs) in Fried Asparagus depends on its serving size and preparation. On average, 1 Order contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Asparagus.
How Much Fiber is in Fried Asparagus?
Fried Asparagus contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Asparagus for healthier you!
What vitamins and minerals are in a Fried Asparagus?
Fried Asparagus contains following minerals:
General
Does Fried Asparagus contain caffeine?
Fried Asparagus does not contain any caffeine.
Does Fried Asparagus contain alcohol?
Fried Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Asparagus for free?
Yes! Since Fried Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Fried Asparagus and adds it to your daily hydration log. Simply log Fried Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Asparagus
Fiber in Fried Asparagus supports digestion.
Fiber in Fried Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Asparagus supports heart health.
Soluble fiber in Fried Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Asparagus aids in weight management.
Fiber-rich foods in Fried Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Asparagus regulates blood sugar.
Fiber in Fried Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Asparagus promotes gut health.
Fiber in Fried Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Asparagus lowers the risk of colon cancer.
A high-fiber diet from Fried Asparagus is linked to a reduced risk of colon cancer.
Fiber in Fried Asparagus improves skin health.
Fiber in Fried Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Asparagus helps lower blood pressure.
Adequate fiber in Fried Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Asparagus boosts immune function.
Fiber in Fried Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Asparagus reduces the risk of type 2 diabetes.
Fiber in Fried Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Asparagus supports fluid balance.
Maintains Fluid Balance in Fried Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Asparagus supports nerve function.
Supports Nerve Function in Fried Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Fried Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Asparagus supports muscle function.
Aids Muscle Function in Fried Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Fried Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Asparagus helps balance pH levels.
Balances pH Levels in Fried Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Asparagus supports bone health.
Supports Bone Health in Fried Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Order Fried Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.