Pan Fried Chicken with Grilled Asparagus

Gordon Biersch Brewery

Total Energy

670

kcal

18.87

% from carbs

30.44

% from protein

50.68

% from fats

In 1 serving

% daily value

Total Fat

37g

56.9%

Saturated

17g

85%

Cholesterol

220mg

73.3%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

50g

100%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Chicken with Grilled Asparagus

A typical serving 1 serving of Pan Fried Chicken with Grilled Asparagus (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Chicken with Grilled Asparagus depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pan Fried Chicken with Grilled Asparagus contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Chicken with Grilled Asparagus depends on the ingredients exists in it. On average, 1 serving of Pan Fried Chicken with Grilled Asparagus (about null grams) contains approximately 50 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 31 grams of carbohydrates.

Pan Fried Chicken with Grilled Asparagus contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 serving Pan Fried Chicken with Grilled Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.