Lunch Special, Baked Spaghetti
Fazoli's
14.76
% from protein61.99
% from carbs61.99
% from fatNutrition Facts
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Lunch Special, Baked Spaghetti Nutrients FAQs
Nutrients
- Lunch Special, Baked Spaghetti has 570mg of Sodium, Na.
What is the calorie content of Lunch Special, Baked Spaghetti?
A typical serving 1 Serving of Lunch Special, Baked Spaghetti contains approximately 270 calories.
You can check the exact calorie content by logging Lunch Special, Baked Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Special, Baked Spaghetti have?
The amount of fat in Lunch Special, Baked Spaghetti depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Special, Baked Spaghetti contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Special, Baked Spaghetti have?
The protein content in Lunch Special, Baked Spaghetti depends on the ingredients exists in it. On average, 1 Serving of Lunch Special, Baked Spaghetti contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Special, Baked Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Lunch Special, Baked Spaghetti have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Special, Baked Spaghetti.
How Much carbohydrates (carbs) is in Lunch Special, Baked Spaghetti?
The amount of carbohydrates (carbs) in Lunch Special, Baked Spaghetti depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Special, Baked Spaghetti.
How Much Fiber is in Lunch Special, Baked Spaghetti?
Lunch Special, Baked Spaghetti contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Special, Baked Spaghetti for healthier you!
What vitamins and minerals are in a Lunch Special, Baked Spaghetti?
Lunch Special, Baked Spaghetti contains following minerals:
General
Does Lunch Special, Baked Spaghetti contain caffeine?
Lunch Special, Baked Spaghetti does not contain any caffeine.
Does Lunch Special, Baked Spaghetti contain alcohol?
Lunch Special, Baked Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Special, Baked Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Special, Baked Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Special, Baked Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Special, Baked Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Special, Baked Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Special, Baked Spaghetti for free?
Yes! Since Lunch Special, Baked Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Special, Baked Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Lunch Special, Baked Spaghetti and adds it to your daily hydration log. Simply log Lunch Special, Baked Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Special, Baked Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Special, Baked Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Special, Baked Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Special, Baked Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Special, Baked Spaghetti
Total Carbohydrates in Lunch Special, Baked Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Special, Baked Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Special, Baked Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Special, Baked Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Special, Baked Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Special, Baked Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Special, Baked Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Special, Baked Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Special, Baked Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Special, Baked Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Special, Baked Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Lunch Special, Baked Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Special, Baked Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Special, Baked Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Special, Baked Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Special, Baked Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Special, Baked Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Special, Baked Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Special, Baked Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Special, Baked Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Special, Baked Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Lunch Special, Baked Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Special, Baked Spaghetti supports immune function.
Supports immune function in Lunch Special, Baked Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Special, Baked Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Special, Baked Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Special, Baked Spaghetti provides energy.
Provides energy in Lunch Special, Baked Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Special, Baked Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Lunch Special, Baked Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Special, Baked Spaghetti helps in weight management.
Helps in weight management in Lunch Special, Baked Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Special, Baked Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Special, Baked Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Special, Baked Spaghetti supports bone health.
Supports bone health in Lunch Special, Baked Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Special, Baked Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Special, Baked Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Special, Baked Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Lunch Special, Baked Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch Special, Baked Spaghetti supports fluid balance.
Maintains Fluid Balance in Lunch Special, Baked Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Special, Baked Spaghetti supports nerve function.
Supports Nerve Function in Lunch Special, Baked Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Special, Baked Spaghetti helps regulate blood pressure.
Regulates Blood Pressure in Lunch Special, Baked Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Special, Baked Spaghetti supports muscle function.
Aids Muscle Function in Lunch Special, Baked Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Special, Baked Spaghetti aids nutrient absorption.
Improves Nutrient Absorption in Lunch Special, Baked Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Special, Baked Spaghetti helps balance pH levels.
Balances pH Levels in Lunch Special, Baked Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Special, Baked Spaghetti supports bone health.
Supports Bone Health in Lunch Special, Baked Spaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Lunch Special, Baked Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.