Lunch Special, Lasagna With Meat Sauce

Fazoli's

Total Energy

280

kcal

48.95

% from carbs

19.58

% from protein

31.47

% from fats

In 1 Serving

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

35mg

11.7%


Sodium, Na

1070mg

46.5%



Total Carbohydrates

35g

12.7%


Fiber

5g

17.9%


Sugars

8g

16%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Special, Lasagna With Meat Sauce

A typical serving 1 Serving of Lunch Special, Lasagna With Meat Sauce (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Special, Lasagna With Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Special, Lasagna With Meat Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Special, Lasagna With Meat Sauce depends on the ingredients exists in it. On average, 1 Serving of Lunch Special, Lasagna With Meat Sauce (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Lunch Special, Lasagna With Meat Sauce contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Lunch Special, Lasagna With Meat Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.