Greek Yogurt Pineapple Mango, 20 oz

Smoothie King

Total Energy

290

kcal

80.26

% from carbs

16.83

% from protein

2.91

% from fats

In 1 oz

% daily value


Total Fat

1g

1.5%


Cholesterol

5mg

1.7%


Sodium, Na

150mg

6.5%



Total Carbohydrates

62g

22.5%


Fiber

5g

17.9%


Sugars

50g

100%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Pineapple Mango, 20 oz

A typical serving 20 oz of Greek Yogurt Pineapple Mango, 20 oz (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Pineapple Mango, 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of Greek Yogurt Pineapple Mango, 20 oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Pineapple Mango, 20 oz depends on the ingredients exists in it. On average, 20 oz of Greek Yogurt Pineapple Mango, 20 oz (about null grams) contains approximately 13 grams of protein.

On average, 20 oz (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 62 grams of carbohydrates.

Greek Yogurt Pineapple Mango, 20 oz contains approximately 5 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 20 oz Greek Yogurt Pineapple Mango, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.