Mango Pineapple Smoothie, 20 oz

Cold Stone Creamery

Total Energy

600

kcal

87.5

% from carbs

0.66

% from protein

11.84

% from fats

In 627 g

% daily value


Total Fat

8g

12.3%


Saturated

8g

40%



Sodium, Na

270mg

11.7%



Total Carbohydrates

133g

48.4%


Fiber

1g

3.6%


Sugars

112g

224%


Protein

1g

2%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Pineapple Smoothie, 20 oz

A typical serving 736 grams of Mango Pineapple Smoothie, 20 oz (627 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Pineapple Smoothie, 20 oz depends on the ingredients and preparation method. On average, one serving 736 grams (627 grams) of Mango Pineapple Smoothie, 20 oz contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Pineapple Smoothie, 20 oz depends on the ingredients exists in it. On average, 736 grams of Mango Pineapple Smoothie, 20 oz (about 627 grams) contains approximately 1 grams of protein.

On average, 736 grams (about 627 grams) contains about 112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 736 grams (about 627 grams) contains about 133 grams of carbohydrates.

Mango Pineapple Smoothie, 20 oz contains approximately 1 grams of fiber in 736 grams (about 627 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 736 grams Mango Pineapple Smoothie, 20 oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.