Big S Cookie, White Chocolate Macadamia Nut

Schlotzsky's

Total Energy

550

kcal

50.36

% from carbs

4.32

% from protein

45.32

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Cholesterol

35mg

11.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

70g

25.5%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big S Cookie, White Chocolate Macadamia Nut

A typical serving 1 serving of Big S Cookie, White Chocolate Macadamia Nut (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big S Cookie, White Chocolate Macadamia Nut depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Big S Cookie, White Chocolate Macadamia Nut contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big S Cookie, White Chocolate Macadamia Nut depends on the ingredients exists in it. On average, 1 serving of Big S Cookie, White Chocolate Macadamia Nut (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 70 grams of carbohydrates.

Big S Cookie, White Chocolate Macadamia Nut contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Big S Cookie, White Chocolate Macadamia Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.