Big S Cookie, White Chocolate Macadamia Nut
Schlotzsky's
4.32
% from protein50.36
% from carbs50.36
% from fatNutrition Facts
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Big S Cookie, White Chocolate Macadamia Nut Nutrients FAQs
Nutrients
- Big S Cookie, White Chocolate Macadamia Nut has 480mg of Sodium, Na.
What is the calorie content of Big S Cookie, White Chocolate Macadamia Nut?
A typical serving 1 serving of Big S Cookie, White Chocolate Macadamia Nut contains approximately 550 calories.
You can check the exact calorie content by logging Big S Cookie, White Chocolate Macadamia Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Big S Cookie, White Chocolate Macadamia Nut have?
The amount of fat in Big S Cookie, White Chocolate Macadamia Nut depends on the ingredients and preparation method. On average, one serving 1 serving of Big S Cookie, White Chocolate Macadamia Nut contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Big S Cookie, White Chocolate Macadamia Nut have?
The protein content in Big S Cookie, White Chocolate Macadamia Nut depends on the ingredients exists in it. On average, 1 serving of Big S Cookie, White Chocolate Macadamia Nut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Big S Cookie, White Chocolate Macadamia Nut, Download Nutribit app for healthier you!
How much sugar does a Big S Cookie, White Chocolate Macadamia Nut have?
On average, 1 serving contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big S Cookie, White Chocolate Macadamia Nut.
How Much carbohydrates (carbs) is in Big S Cookie, White Chocolate Macadamia Nut?
The amount of carbohydrates (carbs) in Big S Cookie, White Chocolate Macadamia Nut depends on its serving size and preparation. On average, 1 serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Big S Cookie, White Chocolate Macadamia Nut.
How Much Fiber is in Big S Cookie, White Chocolate Macadamia Nut?
Big S Cookie, White Chocolate Macadamia Nut contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Big S Cookie, White Chocolate Macadamia Nut for healthier you!
What vitamins and minerals are in a Big S Cookie, White Chocolate Macadamia Nut?
Big S Cookie, White Chocolate Macadamia Nut contains following minerals:
General
Does Big S Cookie, White Chocolate Macadamia Nut contain caffeine?
Big S Cookie, White Chocolate Macadamia Nut does not contain any caffeine.
Does Big S Cookie, White Chocolate Macadamia Nut contain alcohol?
Big S Cookie, White Chocolate Macadamia Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Big S Cookie, White Chocolate Macadamia Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big S Cookie, White Chocolate Macadamia Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Big S Cookie, White Chocolate Macadamia Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Big S Cookie, White Chocolate Macadamia Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big S Cookie, White Chocolate Macadamia Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Big S Cookie, White Chocolate Macadamia Nut for free?
Yes! Since Big S Cookie, White Chocolate Macadamia Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Big S Cookie, White Chocolate Macadamia Nut with water tracking feature?
Nutribit automatically calculates the water content of Big S Cookie, White Chocolate Macadamia Nut and adds it to your daily hydration log. Simply log Big S Cookie, White Chocolate Macadamia Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Big S Cookie, White Chocolate Macadamia Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Big S Cookie, White Chocolate Macadamia Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Big S Cookie, White Chocolate Macadamia Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Big S Cookie, White Chocolate Macadamia Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Big S Cookie, White Chocolate Macadamia Nut
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Big S Cookie, White Chocolate Macadamia Nut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Big S Cookie, White Chocolate Macadamia Nut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Big S Cookie, White Chocolate Macadamia Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Big S Cookie, White Chocolate Macadamia Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut aids weight management by helping you feel full longer.
Fiber-rich carbs from Big S Cookie, White Chocolate Macadamia Nut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut enhances brain function and helps improve memory and focus.
Glucose from Big S Cookie, White Chocolate Macadamia Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Big S Cookie, White Chocolate Macadamia Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut promotes gut health by feeding beneficial gut bacteria.
Fiber in Big S Cookie, White Chocolate Macadamia Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Big S Cookie, White Chocolate Macadamia Nut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Big S Cookie, White Chocolate Macadamia Nut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Big S Cookie, White Chocolate Macadamia Nut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut supports fluid balance.
Maintains Fluid Balance in Big S Cookie, White Chocolate Macadamia Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut supports nerve function.
Supports Nerve Function in Big S Cookie, White Chocolate Macadamia Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut helps regulate blood pressure.
Regulates Blood Pressure in Big S Cookie, White Chocolate Macadamia Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut supports muscle function.
Aids Muscle Function in Big S Cookie, White Chocolate Macadamia Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut aids nutrient absorption.
Improves Nutrient Absorption in Big S Cookie, White Chocolate Macadamia Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut helps balance pH levels.
Balances pH Levels in Big S Cookie, White Chocolate Macadamia Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Big S Cookie, White Chocolate Macadamia Nut supports bone health.
Supports Bone Health in Big S Cookie, White Chocolate Macadamia Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Big S Cookie, White Chocolate Macadamia Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.