Pepperoni Pretzel

Auntie Anne's

12.93

% from protein

56.03

% from carbs

56.03

% from fat

Pepperoni Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Pretzel?

A typical serving 1 Serving (149 grams) of Pepperoni Pretzel contains approximately 480 calories.

You can check the exact calorie content by logging Pepperoni Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Pretzel have?

The amount of fat in Pepperoni Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving (149 grams) of Pepperoni Pretzel contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Pretzel have?

The protein content in Pepperoni Pretzel depends on the ingredients exists in it. On average, 1 Serving (149 grams) of Pepperoni Pretzel contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Pretzel, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Pretzel have?

On average, 1 Serving (149 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Pretzel.

How Much carbohydrates (carbs) is in Pepperoni Pretzel?

The amount of carbohydrates (carbs) in Pepperoni Pretzel depends on its serving size and preparation. On average, 1 Serving (149 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Pretzel.

How Much Fiber is in Pepperoni Pretzel?

Pepperoni Pretzel contains approximately 2 grams of fiber in 1 Serving (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Pretzel for healthier you!

What vitamins and minerals are in a Pepperoni Pretzel?

Vitamins in Pepperoni Pretzel:

  • Vitamin A:Pepperoni Pretzel has 100 IU of Vitamin A.

Pepperoni Pretzel contains following minerals:

  • Pepperoni Pretzel has 130mg of Calcium.
  • Pepperoni Pretzel has 860mg of Sodium, Na.
  • Pepperoni Pretzel has 1.08mg of Iron.

General

Does Pepperoni Pretzel contain caffeine?

Pepperoni Pretzel does not contain any caffeine.

Does Pepperoni Pretzel contain alcohol?

Pepperoni Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Pretzel for free?

Yes! Since Pepperoni Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Pretzel and adds it to your daily hydration log. Simply log Pepperoni Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Pretzel

Total Carbohydrates in Pepperoni Pretzel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni Pretzel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni Pretzel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni Pretzel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni Pretzel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni Pretzel aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni Pretzel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni Pretzel enhances brain function and helps improve memory and focus.

Glucose from Pepperoni Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni Pretzel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni Pretzel promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni Pretzel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni Pretzel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni Pretzel, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni Pretzel supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Pretzel supports immune function.

Supports immune function in Pepperoni Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Pretzel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Pretzel provides energy.

Provides energy in Pepperoni Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Pretzel supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Pretzel helps in weight management.

Helps in weight management in Pepperoni Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Pretzel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Pretzel supports bone health.

Supports bone health in Pepperoni Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Pretzel improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Pretzel is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Pretzel regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepperoni Pretzel supports fluid balance.

Maintains Fluid Balance in Pepperoni Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Pretzel supports nerve function.

Supports Nerve Function in Pepperoni Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Pretzel supports muscle function.

Aids Muscle Function in Pepperoni Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Pretzel helps balance pH levels.

Balances pH Levels in Pepperoni Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Pretzel supports bone health.

Supports Bone Health in Pepperoni Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Pepperoni Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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