Original Pretzel, No Salt
Auntie Anne's
9.5
% from protein77.15
% from carbs77.15
% from fatNutrition Facts
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Original Pretzel, No Salt Nutrients FAQs
Nutrients
- Vitamin A:Original Pretzel, No Salt has 100 IU of Vitamin A.
- Original Pretzel, No Salt has 26mg of Calcium.
- Original Pretzel, No Salt has 400mg of Sodium, Na.
- Original Pretzel, No Salt has 0.72mg of Iron.
What is the calorie content of Original Pretzel, No Salt?
A typical serving 1 Serving (121 grams) of Original Pretzel, No Salt contains approximately 340 calories.
You can check the exact calorie content by logging Original Pretzel, No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Pretzel, No Salt have?
The amount of fat in Original Pretzel, No Salt depends on the ingredients and preparation method. On average, one serving 1 Serving (121 grams) of Original Pretzel, No Salt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Pretzel, No Salt have?
The protein content in Original Pretzel, No Salt depends on the ingredients exists in it. On average, 1 Serving (121 grams) of Original Pretzel, No Salt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Pretzel, No Salt, Download Nutribit app for healthier you!
How much sugar does a Original Pretzel, No Salt have?
On average, 1 Serving (121 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pretzel, No Salt.
How Much carbohydrates (carbs) is in Original Pretzel, No Salt?
The amount of carbohydrates (carbs) in Original Pretzel, No Salt depends on its serving size and preparation. On average, 1 Serving (121 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Pretzel, No Salt.
How Much Fiber is in Original Pretzel, No Salt?
Original Pretzel, No Salt contains approximately 2 grams of fiber in 1 Serving (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pretzel, No Salt for healthier you!
What vitamins and minerals are in a Original Pretzel, No Salt?
Vitamins in Original Pretzel, No Salt:
Original Pretzel, No Salt contains following minerals:
General
Does Original Pretzel, No Salt contain caffeine?
Original Pretzel, No Salt does not contain any caffeine.
Does Original Pretzel, No Salt contain alcohol?
Original Pretzel, No Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Pretzel, No Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pretzel, No Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Pretzel, No Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Pretzel, No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pretzel, No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Pretzel, No Salt for free?
Yes! Since Original Pretzel, No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Pretzel, No Salt with water tracking feature?
Nutribit automatically calculates the water content of Original Pretzel, No Salt and adds it to your daily hydration log. Simply log Original Pretzel, No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Pretzel, No Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Pretzel, No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Pretzel, No Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Pretzel, No Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Pretzel, No Salt
Total Carbohydrates in Original Pretzel, No Salt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Pretzel, No Salt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Pretzel, No Salt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Pretzel, No Salt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Pretzel, No Salt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Pretzel, No Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Pretzel, No Salt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Pretzel, No Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Pretzel, No Salt aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Pretzel, No Salt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Pretzel, No Salt enhances brain function and helps improve memory and focus.
Glucose from Original Pretzel, No Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Pretzel, No Salt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Pretzel, No Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Pretzel, No Salt promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Pretzel, No Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Pretzel, No Salt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Pretzel, No Salt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Pretzel, No Salt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Pretzel, No Salt, help regulate blood pressure and reduce hypertension risk.
Protein in Original Pretzel, No Salt supports building and repairing tissues.
Builds and repairs tissues in Original Pretzel, No Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Pretzel, No Salt supports immune function.
Supports immune function in Original Pretzel, No Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Pretzel, No Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Pretzel, No Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Pretzel, No Salt provides energy.
Provides energy in Original Pretzel, No Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Pretzel, No Salt supports muscle growth and strength.
Supports muscle growth and strength in Original Pretzel, No Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Pretzel, No Salt helps in weight management.
Helps in weight management in Original Pretzel, No Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Pretzel, No Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Pretzel, No Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Pretzel, No Salt supports bone health.
Supports bone health in Original Pretzel, No Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Pretzel, No Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Original Pretzel, No Salt is essential for the health and growth of hair, skin, and nails.
Protein in Original Pretzel, No Salt regulates blood sugar levels.
Regulates blood sugar levels in Original Pretzel, No Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Pretzel, No Salt supports fluid balance.
Maintains Fluid Balance in Original Pretzel, No Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Pretzel, No Salt supports nerve function.
Supports Nerve Function in Original Pretzel, No Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Pretzel, No Salt helps regulate blood pressure.
Regulates Blood Pressure in Original Pretzel, No Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Pretzel, No Salt supports muscle function.
Aids Muscle Function in Original Pretzel, No Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Pretzel, No Salt aids nutrient absorption.
Improves Nutrient Absorption in Original Pretzel, No Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Pretzel, No Salt helps balance pH levels.
Balances pH Levels in Original Pretzel, No Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Pretzel, No Salt supports bone health.
Supports Bone Health in Original Pretzel, No Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Original Pretzel, No Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.