Roasted Garlic & Parmesan Pretzel
Auntie Anne's
9.47
% from protein71.58
% from carbs71.58
% from fatNutrition Facts
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Roasted Garlic & Parmesan Pretzel Nutrients FAQs
Nutrients
- Vitamin A:Roasted Garlic & Parmesan Pretzel has 200 IU of Vitamin A.
- Vitamin C:Roasted Garlic & Parmesan Pretzel has 1.2 mg of Vitamin C.
- Roasted Garlic & Parmesan Pretzel has 78mg of Calcium.
- Roasted Garlic & Parmesan Pretzel has 1250mg of Sodium, Na.
- Roasted Garlic & Parmesan Pretzel has 1.08mg of Iron.
What is the calorie content of Roasted Garlic & Parmesan Pretzel?
A typical serving 1 Serving (130 grams) of Roasted Garlic & Parmesan Pretzel contains approximately 380 calories.
You can check the exact calorie content by logging Roasted Garlic & Parmesan Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic & Parmesan Pretzel have?
The amount of fat in Roasted Garlic & Parmesan Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving (130 grams) of Roasted Garlic & Parmesan Pretzel contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic & Parmesan Pretzel have?
The protein content in Roasted Garlic & Parmesan Pretzel depends on the ingredients exists in it. On average, 1 Serving (130 grams) of Roasted Garlic & Parmesan Pretzel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic & Parmesan Pretzel, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic & Parmesan Pretzel have?
On average, 1 Serving (130 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic & Parmesan Pretzel.
How Much carbohydrates (carbs) is in Roasted Garlic & Parmesan Pretzel?
The amount of carbohydrates (carbs) in Roasted Garlic & Parmesan Pretzel depends on its serving size and preparation. On average, 1 Serving (130 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic & Parmesan Pretzel.
How Much Fiber is in Roasted Garlic & Parmesan Pretzel?
Roasted Garlic & Parmesan Pretzel contains approximately 2 grams of fiber in 1 Serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic & Parmesan Pretzel for healthier you!
What vitamins and minerals are in a Roasted Garlic & Parmesan Pretzel?
Vitamins in Roasted Garlic & Parmesan Pretzel:
Roasted Garlic & Parmesan Pretzel contains following minerals:
General
Does Roasted Garlic & Parmesan Pretzel contain caffeine?
Roasted Garlic & Parmesan Pretzel does not contain any caffeine.
Does Roasted Garlic & Parmesan Pretzel contain alcohol?
Roasted Garlic & Parmesan Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic & Parmesan Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic & Parmesan Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic & Parmesan Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic & Parmesan Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic & Parmesan Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic & Parmesan Pretzel for free?
Yes! Since Roasted Garlic & Parmesan Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic & Parmesan Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic & Parmesan Pretzel and adds it to your daily hydration log. Simply log Roasted Garlic & Parmesan Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic & Parmesan Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic & Parmesan Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic & Parmesan Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic & Parmesan Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic & Parmesan Pretzel
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Garlic & Parmesan Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Garlic & Parmesan Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Garlic & Parmesan Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Garlic & Parmesan Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Garlic & Parmesan Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel enhances brain function and helps improve memory and focus.
Glucose from Roasted Garlic & Parmesan Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Garlic & Parmesan Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Garlic & Parmesan Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Garlic & Parmesan Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Garlic & Parmesan Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Garlic & Parmesan Pretzel, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Garlic & Parmesan Pretzel supports building and repairing tissues.
Builds and repairs tissues in Roasted Garlic & Parmesan Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Garlic & Parmesan Pretzel supports immune function.
Supports immune function in Roasted Garlic & Parmesan Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Garlic & Parmesan Pretzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Garlic & Parmesan Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Garlic & Parmesan Pretzel provides energy.
Provides energy in Roasted Garlic & Parmesan Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Garlic & Parmesan Pretzel supports muscle growth and strength.
Supports muscle growth and strength in Roasted Garlic & Parmesan Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Garlic & Parmesan Pretzel helps in weight management.
Helps in weight management in Roasted Garlic & Parmesan Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Garlic & Parmesan Pretzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Garlic & Parmesan Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Garlic & Parmesan Pretzel supports bone health.
Supports bone health in Roasted Garlic & Parmesan Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Garlic & Parmesan Pretzel improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Garlic & Parmesan Pretzel is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Garlic & Parmesan Pretzel regulates blood sugar levels.
Regulates blood sugar levels in Roasted Garlic & Parmesan Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Garlic & Parmesan Pretzel supports fluid balance.
Maintains Fluid Balance in Roasted Garlic & Parmesan Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic & Parmesan Pretzel supports nerve function.
Supports Nerve Function in Roasted Garlic & Parmesan Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic & Parmesan Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic & Parmesan Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic & Parmesan Pretzel supports muscle function.
Aids Muscle Function in Roasted Garlic & Parmesan Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic & Parmesan Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic & Parmesan Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic & Parmesan Pretzel helps balance pH levels.
Balances pH Levels in Roasted Garlic & Parmesan Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic & Parmesan Pretzel supports bone health.
Supports Bone Health in Roasted Garlic & Parmesan Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Roasted Garlic & Parmesan Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.