Pump Me Up (with Banana) Smoothie
Camille's
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
2g
3.1%
Saturated
1g
5%
Cholesterol
25mg
8.3%
Sodium, Na
180mg
7.8%
Total Carbohydrates
52g
18.9%
Fiber
3g
10.7%
Protein
42g
84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Pump Me Up (with Banana) Smoothie?
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The amount of exercise required to burn off 20 oz Pump Me Up (with Banana) Smoothie
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.