Island Time Yogurt Blends Smoothie

Camille's

10.53

% from protein

89.47

% from carbs

89.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 oz
Amount per serving
Calories
12
% Daily value*
Sodium, Na 5.3 mg
0.2%
Total Carbohydrates 2.6 g
0.9%
Fiber 0.2 g
0.5%
Protein 0.3 g
0.6%

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Island Time Yogurt Blends Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Island Time Yogurt Blends Smoothie?

A typical serving 20 oz of Island Time Yogurt Blends Smoothie contains approximately 240 calories.

You can check the exact calorie content by logging Island Time Yogurt Blends Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Time Yogurt Blends Smoothie have?

The amount of fat in Island Time Yogurt Blends Smoothie depends on the ingredients and preparation method. On average, one serving 20 oz of Island Time Yogurt Blends Smoothie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Time Yogurt Blends Smoothie have?

The protein content in Island Time Yogurt Blends Smoothie depends on the ingredients exists in it. On average, 20 oz of Island Time Yogurt Blends Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Island Time Yogurt Blends Smoothie, Download Nutribit app for healthier you!

How much sugar does a Island Time Yogurt Blends Smoothie have?

On average, 20 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Time Yogurt Blends Smoothie.

How Much carbohydrates (carbs) is in Island Time Yogurt Blends Smoothie?

The amount of carbohydrates (carbs) in Island Time Yogurt Blends Smoothie depends on its serving size and preparation. On average, 20 oz contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Time Yogurt Blends Smoothie.

How Much Fiber is in Island Time Yogurt Blends Smoothie?

Island Time Yogurt Blends Smoothie contains approximately 3 grams of fiber in 20 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Time Yogurt Blends Smoothie for healthier you!

What vitamins and minerals are in a Island Time Yogurt Blends Smoothie?

Island Time Yogurt Blends Smoothie contains following minerals:

  • Island Time Yogurt Blends Smoothie has 105mg of Sodium, Na.

General

Does Island Time Yogurt Blends Smoothie contain caffeine?

Island Time Yogurt Blends Smoothie does not contain any caffeine.

Does Island Time Yogurt Blends Smoothie contain alcohol?

Island Time Yogurt Blends Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Time Yogurt Blends Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Time Yogurt Blends Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Time Yogurt Blends Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Time Yogurt Blends Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Time Yogurt Blends Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Time Yogurt Blends Smoothie for free?

Yes absolutely, Since Island Time Yogurt Blends Smoothie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Time Yogurt Blends Smoothie with water tracking feature?

Island Time Yogurt Blends Smoothie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Island Time Yogurt Blends Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Time Yogurt Blends Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Time Yogurt Blends Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Time Yogurt Blends Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Time Yogurt Blends Smoothie

Total Carbohydrates in Island Time Yogurt Blends Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Island Time Yogurt Blends Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Island Time Yogurt Blends Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Island Time Yogurt Blends Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Island Time Yogurt Blends Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Island Time Yogurt Blends Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Island Time Yogurt Blends Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Island Time Yogurt Blends Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Island Time Yogurt Blends Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Island Time Yogurt Blends Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Island Time Yogurt Blends Smoothie enhances brain function and helps improve memory and focus.

Glucose from Island Time Yogurt Blends Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Island Time Yogurt Blends Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Island Time Yogurt Blends Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Island Time Yogurt Blends Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Island Time Yogurt Blends Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Island Time Yogurt Blends Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Island Time Yogurt Blends Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Island Time Yogurt Blends Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Island Time Yogurt Blends Smoothie, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 20 oz Island Time Yogurt Blends Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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